Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Filo and Spinach Perch

Perch Fillets

Perch Fillets
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Filo and Spinach Perch

Cook Time 10 minutes
Total Time 10 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Perch fillets
  • 1/2 c. Onion diced
  • 2 Tbsp. Butter
  • 2 qt. Spinach or 1 c. Spinach, frozen and chopped, fresh
  • 2 Tbsp. Basil chopped
  • 2 Tbsp. garlic chopped
  • 1/4 c. Kalamata Olives chopped
  • 1 tsp. Lemon Juice
  • Filo Dough
  • Feta Cheese

Instructions

  • Season Perch fillets with salt and pepper. 
  • Sauté onion in butter. 
  • Add spinach leaves and saute until liquid is gone. 
  • Add basil, garlic, olives, and lemon juice. 
  • Sauté until heated through.  Set aside to cool.
  • To assemble:
  • Use 2 filo sheets per serving.  Open the sheets and place the fish on one end. 
  • Top with a portion of the spinach mixture and crumble 2 Tbsp. of feta cheese on top. 
  • Fold the filo around the fish to form a packet. 
  • Place on a sheet pan and drizzle with butter.
  • Bake at 450 for approximately 10-12 minutes. 

Notes

No sauce is necessary. May be served with garlic butter or just lemon.

Red Snapper and Santa Fe Style Chile Sauce

Red Snapper

Red Snapper
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Red Snapper and Santa Fe Style Chile Sauce

Servings 4 People

Ingredients

  • 4 portions Coleson's Catch Red Snapper 6-8 oz. each
  • 1/2 c. Onion diced
  • 2 Tbsp garlic chopped
  • 2 Tbsp olive oil
  • 1 Tbsp Chili Powder
  • 1 tsp. Cumin
  • 1 tsp. Basil
  • 1 c. Fresh or canned tomatoes diced
  • 1/2 tsp. crushed chiles

Instructions

  • Sauté the onion and garlic in the olive oil until the onion is translucent but not brown. 
  • Add the rest of the ingredients and simmer for 20 minutes. 
  • Poach, bake, sauté, or broil the snapper. 
  • Serve with rice.

Orange Roughy with Short-Cut Ratatouille

Orange Roughy

Orange Roughy
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Orange Roughy with Short-Cut Ratatouille

Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Orange Roughy
  • 2 c. Eggplant Onion, Tomatoes, Squash (yellow and green), diced
  • 1/4 c. Basil chopped
  • 2 Tbsp garlic chopped 
  • 1/2 c. Chicken Broth
  • Salt and Pepper

Instructions

  • To prepare the ratatouille, just throw ingredients in a pot and simmer until tender.
  • Dust the Roughy with flour and sauté until crispy, then top with the ratatouille mixture.

Notes

You can cook the fish with the ratatouille or cook it separately. All at once is easier and quicker. A small dice is better--it cooks faster; and if the tomatoes are finely diced, you really don't need to peel them.

Halibut with Creamy Mushroom Herb Sauce

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut with Creamy Mushroom Herb Sauce

Ingredients

  • 1/4 c. Onion diced
  • 1/2 c. Mushrooms sliced
  • 1 Tbsp Butter
  • 1/4 c. White wine or chicken stock
  • 1/2 tsp. Tarragon
  • 1/2 tsp. Basil
  • 1/8 tsp. each salt and pepper
  • 3/4 c. Milk
  • 1 Tbsp Cornstarch

Instructions

  • Cook halibut as desired and top with Creamy Mushroom and Herb Sauce.

Notes

Sauce Preparation:
In saucepan, heat butter and saute onions and mushrooms.  Add wine or stock, tarragon, basil, salt and pepper.  Simmer for 3 minutes.  Add milk and bring to a simmer.  Combine cornstarch with cool water to make a paste.  Stir into sauce and simmer for another 3 minutes.

Cod Cacciatore

Cod Fillets

Cod Fillets
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Cod Cacciatore

Cook Time 5 minutes
Total Time 5 minutes
Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Cod Fillets diced
  • 1/2 c Onion diced 
  • 1/2 c Celery diced
  • 1/2 c Carrot diced
  • 1 Tbsp Basil chopped
  • 1/2 c Mushrooms sliced
  • 1 Tbsp garlic chopped
  • 1/2 tsp Italian seasoning
  • 1 Tbsp olive oil
  • 12 Black Olives
  • 1 c Crushed Tomatoes

Instructions

  • In medium saucepan, sauté the onion until translucent.
  • Add the rest of the ingredients except the cod and simmer until the carrots are tender.
  • Add the cod and simmer for 5 minutes.
  • Serve with Polenta.

Cod Cacciatore Recipe Description

Prepare to delight your taste buds with our enticing recipe for Cod Cacciatore. This delectable dish combines the succulent and flaky nature of cod with the rich and savory flavors of a classic Italian cacciatore sauce. Get ready to indulge in a symphony of tastes that will transport you to the heart of Italy.

As you take your first bite, you’ll be greeted by the tender and flaky cod. Each mouthful offers a mild and buttery flavor, perfectly complemented by the robust and aromatic cacciatore sauce.

The cacciatore sauce is a true star of this recipe, boasting a rich blend of tomatoes, bell peppers, onions, garlic, and a medley of Italian herbs. Simmered to perfection, the sauce develops a depth of flavor that coats the cod, infusing it with a delightful combination of tanginess, sweetness, and herbal notes.

The combination of the succulent cod and the hearty cacciatore sauce creates a symphony of flavors that will tantalize your taste buds. The delicate fish acts as a canvas, allowing the bold and vibrant flavors of the sauce to shine through with each forkful.

To complete this culinary masterpiece, we recommend serving the Cod Cacciatore alongside a bed of al dente pasta or a crusty slice of Italian bread. These accompaniments provide the perfect vessel to soak up the luscious cacciatore sauce, ensuring that no drop goes to waste.

Whether you’re hosting a dinner party or seeking a comforting and satisfying meal, our Cod Cacciatore recipe is sure to impress. Prepare to be transported to the rustic Italian countryside as you savor the delicate flavors of the cod and the robust allure of the cacciatore sauce. Embark on a culinary journey that celebrates the richness of Italian cuisine and savor a truly memorable dining experience.

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