Coleson Foods, Inc.

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Shell on Shrimp Hearty Tomato Stew

 

 

Print Recipe
Shell on Shrimp Hearty Tomato Stew
Course Main Dish
Cook Time 20 minutes
Servings
People
Ingredients
  • 16 pcs Coleson’s Catch Shell on Shrimp
  • 2 Tbsp olive oil
  • ½ c Yellow Onion diced
  • 1 Tbsp garlic chopped
  • ½ tsp Saffron
  • ½ c White Wine
  • ½ c Chicken Broth
  • ½ c Green Bell Pepper diced
  • 2 c Canned Crushed Tomatoes
  • ½ c Carrots diced
  • 1 tsp Orange Zest
  • ½ tsp Fennel Seed
  • ¼ tsp Black Pepper
  • ⅔ c Boiled Potatoes diced
Course Main Dish
Cook Time 20 minutes
Servings
People
Ingredients
  • 16 pcs Coleson’s Catch Shell on Shrimp
  • 2 Tbsp olive oil
  • ½ c Yellow Onion diced
  • 1 Tbsp garlic chopped
  • ½ tsp Saffron
  • ½ c White Wine
  • ½ c Chicken Broth
  • ½ c Green Bell Pepper diced
  • 2 c Canned Crushed Tomatoes
  • ½ c Carrots diced
  • 1 tsp Orange Zest
  • ½ tsp Fennel Seed
  • ¼ tsp Black Pepper
  • ⅔ c Boiled Potatoes diced
Instructions
  1. Sauté onion and garlic in olive oil, add wine and saffron, simmer until the wine is almost gone.  
  2. Add chicken broth, bell pepper, tomatoes, carrot, zest, fennel, and pepper.  
  3. Simmer for 20 minutes, add potatoes, and cook to al dente.
  4. Check seasonings - need salt?  
  5. Add shrimp, stir, then cover and simmer for 2-3 minutes before removing from heat.
  6. Serve with garlic bread or hearty croutons.

Filed Under: Autumn, Shrimp

Rice Salad

Print Recipe
Rice Salad
Course Salad
Servings
People
Ingredients
  • 3 cups cooked rice
  • 1/4 c Green Bell Pepper diced
  • 1/4 c Red Bell Pepper diced
  • 1/4 c Red Onion diced
  • 1 Tbsp Lemon Zest
  • 1 Tbsp Mint chopped
  • Salt and Pepper
  • 1/2 c olive oil
Course Salad
Servings
People
Ingredients
  • 3 cups cooked rice
  • 1/4 c Green Bell Pepper diced
  • 1/4 c Red Bell Pepper diced
  • 1/4 c Red Onion diced
  • 1 Tbsp Lemon Zest
  • 1 Tbsp Mint chopped
  • Salt and Pepper
  • 1/2 c olive oil
Instructions
  1. Mix all ingredients and chill overnight.

Filed Under: Salads and Side Dishes Tagged With: Simple, Summer Seafood Recipes

Escabeche (Pan Fried Fish with Filipino-Style Sweet and Sour Sauce)

Print Recipe
Escabeche (Pan Fried Fish with Filipino-Style Sweet and Sour Sauce)
Course Main Dish
Servings
Ingredients
  • 3 pcs Coleson's Catch Whole Gutted and Scaled Tilapia (1 lb. each) thawed
  • 1/2 c Cornstarch
  • 1 c Vegetable oil for deep frying
  • 2 Garlic cloves crushed
  • 2 Onions small white or yellow, sliced
  • 1 Tbsp Ginger sliced
  • 1/4 c Red Bell Pepper sliced
  • 1/4 c Green Bell Pepper sliced
  • 1/4 c Carrots sliced
  • 1/4 c Cucumber sliced
  • 8 Peppercorns
  • 1/4 tsp hot pepper optional
  • 1 c pouch Sweet & Sour mix dissolved in 3/4water
  • - OR -
  • 2 c Sweet & Sour Sauce bottle
Course Main Dish
Servings
Ingredients
  • 3 pcs Coleson's Catch Whole Gutted and Scaled Tilapia (1 lb. each) thawed
  • 1/2 c Cornstarch
  • 1 c Vegetable oil for deep frying
  • 2 Garlic cloves crushed
  • 2 Onions small white or yellow, sliced
  • 1 Tbsp Ginger sliced
  • 1/4 c Red Bell Pepper sliced
  • 1/4 c Green Bell Pepper sliced
  • 1/4 c Carrots sliced
  • 1/4 c Cucumber sliced
  • 8 Peppercorns
  • 1/4 tsp hot pepper optional
  • 1 c pouch Sweet & Sour mix dissolved in 3/4water
  • - OR -
  • 2 c Sweet & Sour Sauce bottle
Instructions
  1. Heat oil until hot. Coat the fish with corn starch. Deep fry until fish is golden brown. Set aside and keep warm.
  2. Saute garlic, onion, ginger, bell peppers, carrot and cucumber.
  3. Add peppercorns and optional hot sauce.
  4. Pour in the dissolved Sweet and Sour Mix or Sweet and Sour Sauce.
  5. Stir and cook for another 5 minutes or until thick, to desired consistency
  6. Add fish and simmer for about 2 minutes.
  7. Serve hot.

Filed Under: Specialty Fish, Tilapia Tagged With: Simple, Spring

Whole Tilapia Escabeche

Tilapia Fillets

Print Recipe
Whole Tilapia Escabeche
Course Main Dish
Cook Time 15-20 minutes
Servings
People
Ingredients
  • 1 pkg Coleson's Catch Whole Tilapia
  • Flour
  • Oil
  • 1 pc Yellow Onion
  • 1 pc Green Bell Pepper
  • 1 pc Red Bell Pepper
  • 1/4 tsp Thyme
  • 2 Tbsp Vinegar
  • 1/4 c Chicken Broth
  • 1/4 c White Wine
  • Salt and Pepper to taste
Course Main Dish
Cook Time 15-20 minutes
Servings
People
Ingredients
  • 1 pkg Coleson's Catch Whole Tilapia
  • Flour
  • Oil
  • 1 pc Yellow Onion
  • 1 pc Green Bell Pepper
  • 1 pc Red Bell Pepper
  • 1/4 tsp Thyme
  • 2 Tbsp Vinegar
  • 1/4 c Chicken Broth
  • 1/4 c White Wine
  • Salt and Pepper to taste
Instructions
  1. Rinse the fish, pat dry.
  2. Score the fish on both sides with a deep "tick- tac-toe" cut.
  3. Season with salt and pepper and coat with flour.
  4. Saute in oil until very crispy; dry it out on purpose so that the juice you put on it soaks into the meat. Set aside.
  5. Saute the onions and peppers until limp-add all other items, bring to a boil.
  6. Place the fish in a baking dish and cover with the onion mixture-cover and bake until tender-15-20 minutes.
Recipe Notes

Traditionally this dish is made ahead of time and served cold or at room temp. I like it hot, warm or cold. It is a kind of casual picnic item served with a hearty bread.

Filed Under: Specialty Fish, Tilapia Tagged With: Simple, Spring

Chilled Gazpacho-Style Mussel Salad

Kono Mussels

Print Recipe
Chilled Gazpacho-Style Mussel Salad
Course Appetizer, Salad
Servings
People
Ingredients
  • 12 oz pkg Coleson's Catch Mussel Meat
  • 1/2 c. Red Onion finely diced
  • 1/2 c. Green Bell Pepper finely diced
  • 1/2 c. Cucumber finely diced
  • 1 c. Tomato diced
  • 1/4 c. lemon or lime juice
  • 1/4 c. white vinegar
  • 1 tsp. Salt
  • 1/2 tsp. Black Pepper
  • 1 tsp. crushed chilies or Tabasco sauce
  • 4 c. crisp iceberg lettuce. finely shredded
Course Appetizer, Salad
Servings
People
Ingredients
  • 12 oz pkg Coleson's Catch Mussel Meat
  • 1/2 c. Red Onion finely diced
  • 1/2 c. Green Bell Pepper finely diced
  • 1/2 c. Cucumber finely diced
  • 1 c. Tomato diced
  • 1/4 c. lemon or lime juice
  • 1/4 c. white vinegar
  • 1 tsp. Salt
  • 1/2 tsp. Black Pepper
  • 1 tsp. crushed chilies or Tabasco sauce
  • 4 c. crisp iceberg lettuce. finely shredded
Instructions
  1. Combine all ingredients except lettuce for a minimum of 2 hours prior to serving.
  2. Place lettuce on top of a plate and top with the mixture and garnish with tomato wedges and cucumber slices.

Filed Under: Mussels, Shellfish Tagged With: Simple, Summer Seafood Recipes

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