Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Pink Salmon with Spicy Black Beans

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Pink Salmon with Spicy Black Beans

Course Main Dish
Servings 2 People

Ingredients

  • 1/2 pkg Coleson's Catch Pink Salmon or 16 oz
  • 1 1/2 c Black Beans cooked
  • 2 Tbsp Canola oil
  • 2/3 c Onion diced
  • 1 Tbsp garlic chopped
  • 1/2 c Green Pepper diced
  • 1/2 c Celery diced 
  • 1/2 c Tomato diced
  • 1/2 c Chicken Broth
  • 1/2 tsp Cumin
  • 1/2 tsp Chili Powder
  • 1 Hot Pepper of choice diced

Instructions

  • Sauté the onion until clear, add the garlic and cook but don't brown.
  • Add the celery & pepper, cook until tender.
  • Add tomato, broth, seasonings, peppers and beans.
  • Simmer until the liquid is absorbed.
  • Adjust seasonings.
  • I would cook the salmon over an open flame.

Notes

Serve with a side salad.

Pink Salmon with Snap Peas and Shitake Mushrooms

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Pink Salmon with Snap Peas and Shitake Mushrooms

Course Main Dish
Servings 2 People

Ingredients

  • 1/2 pkg Coleson's Catch Pink Salmon or 16 oz
  • 3/4 c Snap Peas
  • 1/2 c Shitake Mushrooms
  • 1 Tbsp Canola oil
  • 1/2 c Red Onion diced
  • 1/4 c Carrot grated
  • 1 tsp garlic chopped
  • 1/4 c Chicken Broth
  • 1 Tbsp Soy Sauce
  • 1 tsp Sesame Oil
  • 1/2 tsp Sesame Seeds toasted
  • Salt and Pepper

Instructions

  • Cook the salmon any style.
  • Sauté the onion until al dente.
  • Add the mushrooms and toss until tender.
  • Add the garlic and toss until cooked but not brown.
  • Add the chicken broth, snap peas, carrot, soy sauce, sesame oil and seeds - simmer until peas are bright green but still crisp.
  • Adjust seasoning if needed.

Notes

Serve salmon & snap pea mixture with rice or bulgur.

Asian-style Sautéed Napa Cabbage

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Asian-style Sautéed Napa Cabbage

Servings 2 People

Ingredients

  • 4 c shredded Napa Cabbage
  • 1 Tbsp Garlic chopped
  • 1 Tbsp Ginger grated 
  • 2 Tbsp Soy Sauce
  • 1 Tbsp Corn or Peanut Oil
  • 1 Tsp Sesame Oil
  • 1/4 c Roasted Red Bell Peppers diced
  • 1/4 c Scallion diced

Instructions

  • In a large sauté pan or wok heat the corn oil, add garlic, ginger and scallion.
  • Lightly sauté; and add cabbage and bell pepper.
  • When the cabbage is soft, add soy sauce and sesame oil and heat through.
  • Garnish with chopped peanuts and serve.

Baked Pears and Almonds in Filo

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Baked Pears and Almonds in Filo

Course Dessert
Cook Time 25 minutes
Total Time 25 minutes
Servings 2 People

Ingredients

  • 1 large pear any type will work, ripe pears cook quicker
  • 1/3 c mascarpone
  • 2 tbsp Honey
  • Pinch of Allspice
  • 2 Tbsp Slivered Toasted Almond
  • 4 sheets Filo dough 
  • Melted butter

Instructions

  • Cut the pear in half and core.
  • Mix the Mascarpone, honey, allspice and almonds in a bowl.
  • Place one sheet of filo dough on the counter and brush with melted butter.
  • Place another filo sheet on top and brush with melted butter.
  • Place the pear half, core side up, in the center of the filo sheet and put half the mixture on the center.
  • Draw the corners of the filo to the center to form a bundle and turn them to stay in place.
  • Place on a sheet pan and repeat. Bake at 375 degrees for 25-30 minutes or until golden brown and pears are tender.

Notes

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