Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

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Couscous Salad II

Coleson's Catch - Cropped
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Couscous Salad II

Ingredients

  • 2 c. couscous prepared per package instructions*
  • 1/2 c. tomatoes diced
  • 1/2 c. fresh fennel root diced
  • 1 tsp. orange zest
  • 1/4 c. white wine vinegar
  • 1/2 c. olive oil
  • 1/4 c. chopped green onion
  • Salt and pepper

Instructions

  • Combine all ingredients in a bowl and chill overnight.
  • Serve as an accompaniment to cold poached salmon, halibut, scallops or calamari steaks as well as cold broiled swordfish steak.

Notes

To enhance the couscous, add 1 Tbsp of chopped garlic and 1/4 tsp saffron to the liquid. Substitute water with chicken stock for fuller flavor.

Filed Under: Salads and Side Dishes Tagged With: Simple, Summer Seafood Recipes

Poached Halibut with Leeks

Wild Halibut Steaks

Wild Halibut Steaks
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Poached Halibut with Leeks

Cook Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 2 People

Ingredients

  • 12 oz. pkg Coleson's Catch Halibut
  • 1/2 c. dry white wine
  • 1/4 c. water
  • 1 c. Leeks thinly sliced
  • 2/3 c. Frozen Peas thawed Salt and pepper

Instructions

  • In a sauté pan, simmer the leeks in wine, water, salt and pepper until tender.
  • Add the halibut; cover and continue to simmer for 5-7 minutes, depending on the thickness of the fish.
  • Add the peas and warm through.
  • Serve with a side salad or with mashed potatoes or rice.

Filed Under: Mild Flavor, Halibut Tagged With: Simple, Winter

Halibut with Portobello Mushrooms and Caramelized Onions

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut with Portobello Mushrooms and Caramelized Onions

Cook Time 20 minutes minutes
Total Time 20 minutes minutes
Servings 2 People

Ingredients

  • 1 1/2 c. Portobello mushrooms sliced
  • 2/3 c. Onion sliced
  • 1 Tbsp garlic chopped
  • 1/2 c. Marsala wine
  • 1 /4 c. Parsley chopped
  • 3 Tbsp Butter
  • 1/3 c. Chicken Broth

Instructions

  • Sauté the onions in 1-1/2 Tbsp butter over medium heat, stirring to brown evenly to an amber color.
  • Add chicken broth and bring to a boil. 
  • In a separate pan, sauté the mushrooms in 1 1/2 Tbsp butter until brown. 
  • Add Marsala to the mushrooms, bring to a boil.
  • Combine the onion and mushroom mixture and add parsley. 
  • Place halibut in a glass casserole dish and cover with onion and mushroom mixture.
  • Cover and bake at 350 degrees F. for 20 minutes or so depending on the thickness of the fish.

Notes

Serve with rice or pasta.

Filed Under: Mild Flavor, Halibut Tagged With: Simple, Spring

Halibut with Avocado and Cilantro

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut with Avocado and Cilantro

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Halibut Steaks
  • 1 tsp. Shallot chopped
  • 1 tsp. garlic chopped
  • 1/4 c. dry sherry
  • 1/4 c. Chicken Broth
  • 1/2 c. Heavy Cream
  • 2 Tbsp Butter
  • 1 Avocado sliced
  • 1 Tomato wedged
  • 2 Tbsp Cilantro chopped
  • Salt and Pepper

Instructions

  • Prepare halibut as you desire -- I like it either poached or dusted in flour then sautéed. 
  • In a sauce pan, simmer garlic and shallots in the sherry until liquid is almost gone. 
  • Add the chicken broth, simmer until liquid is almost gone. 
  • Add heavy cream, simmer until it starts to thicken. 
  • Add butter.  Add the avocado, tomatoes and cilantro and heat through.
  • Serve halibut over rice and top with the avocado-cilantro cream sauce.

Filed Under: Mild Flavor, Halibut Tagged With: Simple, Spring

Halibut with Swiss Chard and Bacon

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut with Swiss Chard and Bacon

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Halibut
  • 6 strips Bacon
  • 1/2 c. Yellow Onion diced
  • 1 1/2 c. Swiss chard chopped
  • 1 tsp. garlic minced
  • 1/4 c. Chicken Broth
  • Salt and Pepper

Instructions

  • Cut the bacon into bits and sauté. 
  • Drain and use the fat to sauté the onion until translucent.
  • Add the chard and garlic, cook until garlic is about to brown. 
  • Add chicken broth. 
  • Cover and steam until chard is al dente. Cook halibut any style.
  • Top with chard mixture.
  • Serve with a grain.

Filed Under: Mild Flavor, Halibut Tagged With: Simple, Summer Seafood Recipes

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