Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Tuna with Pomegranate

Yellowfin Tuna

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Tuna with Pomegranate

Course Main Dish
Servings 2 People

Ingredients

  • 12 oz Coleson’s Catch Tuna Steaks
  • Marinade:
  • 1/4 c Lemon Juice
  • 1/4 c pomegranate juice
  • 1/4 tsp Salt and Pepper
  • 1/2 c Red Onion diced
  • 1/4 c water
  • 1/4 c chopped basil

Instructions

  • Thinly slice the tuna and marinate for 24 hours.
  • Garnish with pomegranate kernels when in season.
  • Chopped apple and or oranges would be good additional ingredients.

Notes

I like it with crumbled blue cheese and sweet baguette.

Tuna with Cilantro and Lime Sandwich

Yellowfin Tuna

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Tuna with Cilantro and Lime Sandwich

Course Main Dish
Servings 2 People

Ingredients

  • 12 oz Coleson’s Catch Tuna Steaks
  • Marinade:
  • 2 Tbsp tequila
  • 1 tsp crushed red chili flakes
  • 2 Tbsp Lime Juice
  • 1/4 c chopped cilantro
  • 1/4 tsp Salt and Pepper
  • 1/2 tsp grated lime zest
  • 1/2 tsp Cumin
  • 1 Tbsp chopped garlic
  • 1 tsp Chili Powder

Instructions

  • This was one of the barbeque marinade recipes.
  • I cook enough so there is at least one tuna steak left over and I chill it and make a sandwich in a couple of days.
  • Assemble the sandwich as desired.

Notes

Sandwich ingredients: French bread roll, Mayonnaise, Lettuce, Tomatoes

Tuna with Cilantro and Lime

Yellowfin Tuna

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Tuna with Cilantro and Lime

Course Main Dish
Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Tuna Steaks
  • Marinade:
  • 2 Tbsp tequila
  • 1 tsp crushed red chili flakes
  • 2 Tbsp Lime Juice
  • 1/4 c. chopped cilantro
  • 1/2 tsp grated lime zest
  • 1/2 tsp Cumin
  • 1 Tbsp chopped garlic
  • 1 tsp Chili Powder
  • 1/4 tsp Salt and Pepper

Instructions

  • Mix all marinade ingredients. Marinate tuna for at least an hour, turning occasionally.

Stone-Ground Mustard Ahi Tuna with Spinach and Pine Nuts

Yellowfin Tuna

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Stone-Ground Mustard Ahi Tuna with Spinach and Pine Nuts

Course Main Dish
Cook Time 5 minutes
Total Time 5 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Ahi Tuna thawed
  • 2 Tbsp Stone Ground Mustard
  • 4 c Spinach Leaves
  • 1/3 c Red Onion diced 
  • 1/4 c Chicken Broth
  • 1/4 c pine nuts toasted
  • Salt and Pepper

Instructions

  • In a saute pan simmer the onions until tender.
  • Add spinach and toss lightly and remove.
  • Season with salt and pepper.
  • Season the Ahi Tuna with salt and pepper, spread with the mustard and bake at 400° for 5 minutes.
  • Toss the pine nuts with the spinach just before serving.

Cajun Ahi Tuna with Jicama

Yellowfin Tuna

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Cajun Ahi Tuna with Jicama

Course Main Dish
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Ahi Tuna thawed
  • 2 Tbsp Cajun seasoning*
  • 1 tsp garlic finely chopped
  • 2/3 c Tomatoes diced
  • 1 1/2 c Jicama peeled and julienne-cut 
  • 2 tbsp Lime Juice
  • Salt and Pepper
  • 1/4 c Parsley chopped

Instructions

  • Have the jicama ready: cut and toss with lime juice, salt, and pepper.
  • Season Ahi with salt and pepper and coat with the Cajun seasonings and garlic.
  • In a sauté pan, put approximately 1/4 inch of water and bring to a boil.
  • Add Ahi and simmer on each side for 1 minute.

Notes

Put the Ahi on top of the jicama, pour what is left of the liquid over the fish, and top with diced tomatoes and chopped parsley.

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