Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Scallops and Cauliflower Au Gratin

Large Scallops

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Scallops and Cauliflower Au Gratin

Course Main Dish
Cook Time 30 minutes
Total Time 30 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Scallops thawed
  • 1 c Cauliflower Buds blanched
  • 1/2 c Onion diced
  • 2 Tbsp Butter
  • 1 c Heavy Cream
  • 1/2 c Bread Crumbs
  • 1/2 c Parmesan cheese shredded
  • 2 Tbsp Parsley chopped
  • Salt and Pepper

Instructions

  • In a sauce pan melt butter.
  • Add onion, sauté until clear.
  • Add cream and bring to a boil; simmer until it starts to thicken.
  • Pour over the scallops.
  • Sprinkle with bread crumbs and cheese.
  • Bake for 30 minutes at 350 degrees F. until bubbly and brown.
  • Top with chopped parsley.

Notes

Serve with a salad.

Seafood Cioppino with Imitation Crabmeat

Imitation Crab - Salad Chunks

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Seafood Cioppino with Imitation Crabmeat

Course Soup
Cook Time 20 minutes
Total Time 20 minutes

Ingredients

  • Marinara sauce:
  • 1 can Tomatoes diced or crushed
  • 2 Tbsp. olive oil
  • 2 Tbsp. garlic chopped
  • 2 Tbsp. Basil chopped
  • 1/2 Onion chopped

Instructions

  • Sauté all ingredients except the tomatoes.
  • Add the tomatoes and simmer for 20 minutes or longer.
  • Add fish of any kind as desired, cutting it into stew size pieces.
  • Add crabmeat.
  • Simmer until fish is done.
  • Serve with garlic bread.

Notes

Variation: make the marinara as spicy as you like it, add any shellfish as well. In a hurry? There are many jarred sauces available.

Baked Acorn Squash and Imitation Crab

Imitation Crab - Salad Chunks

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Baked Acorn Squash and Imitation Crab

Course Main Dish
Cook Time 45 minutes
Total Time 45 minutes
Servings 2 People

Ingredients

  • 4 Acorn Squash
  • 8 oz. Coleson's Catch Imitation Crab Meat
  • 2 cups Italian seasoned bread crumbs
  • 1 Tbsp. garlic minced
  • 1/4 c red and green bell pepper each diced
  • 1/4 c Onion minced
  • 2 Tbsp. olive oil
  • 1/2-3/4 c Chicken Stock
  • 1/2 c Parmesan cheese grated

Instructions

  • Sauté the onion, bell peppers and garlic in the olive oil until tender.
  • Toss with the bread crumbs and cheese, add chicken stock to moisten.
  • Flake the crab meat and toss with mixture.
  • Cut the squash in half lengthwise, remove seeds.
  • Deeply score the squash flesh.
  • Sprinkle with salt and pepper.
  • Fill with mixture and place in a baking dish; cover.
  • Bake at 400° for 45 minutes.

Notes

This delicious, healthy and easy to prepare recipe is also excellent for other Coleson's Catch® seafood items like Halibut, Tuna, Mahi-Mahi, Chilean Sea Bass, Swordfish, Orange Roughy and Tilapia. Enjoy!

Hot Avocados Stuffed with Imitation Crab Meat

Imitation Crab - Salad Chunks
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Hot Avocados Stuffed with Imitation Crab Meat

Course Appetizer
Cook Time 20 minutes
Total Time 20 minutes
Servings 4 People

Ingredients

  • 3 C Coleson's Catch Imitation Crab Meat Salad Chunks
  • 2 Tbsp Butter
  • 1/2 c Onion diced
  • 2 Tbsp Flour
  • 1 c hot milk
  • 1/2 Tsp Worcestershire sauce
  • 2 Tbsp Cilantro diced
  • 1/4 Tsp Salt
  • 1/4 Tsp pepper
  • 3 avocados
  • 3/4 c jack and cheddar cheese mix

Instructions

  • Melt the butter and saute the onion, stir in the flour and add the milk.
  • Stir until thick Add seasoning, cilantro and the imitation crab.
  • Cut the avocados in half and remove the seeds.
  • Fill the centers with the mixture and sprinkle with the cheese.
  • Place in a well- greased baking dish and bake for 20-25 minutes at 350F.

Seafood Cioppino with Imitation Crabmeat

Crab Meat Legs-Style

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Seafood Cioppino with Imitation Crabmeat

Course Soup
Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Imitation Crab Meat legs
  • 1 can Tomatoes diced or crushed
  • 2 Tbsp. olive oil
  • 2 Tbsp. garlic chopped
  • 2 Tbsp. Basil chopped
  • 1/2 Onion chopped

Instructions

  • Sauté all ingredients except the tomatoes.
  • Add the tomatoes and simmer for 20 minutes or longer.
  • Add fish of any kind as desired, cutting it into stew size pieces.
  • Add crabmeat. Simmer until fish is done.
  • Serve with garlic bread.

Notes

Variation: make the marinara as spicy as you like it, add any shellfish as well. In a hurry? There are many jarred sauces available.

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