Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Cajun Salmon Chowder

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Cajun Salmon Chowder

Servings 2 People

Ingredients

  • 12 Oz. pkg Coleson’s Catch Salmon Fillets
  • Cajun seasoning*
  • 2 Tbsp Vegetable oil
  • 1/2 c White Wine
  • 1 c Chicken Broth
  • 1/2 c Onion diced
  • 1/2 c Celery diced
  • 1 Tbsp chopped garlic
  • 1/2 tsp Thyme
  • 3 c Half and half
  • 1 c cooked diced potato
  • 1/4 c Melted butter
  • 1/3 c Flour

Instructions

  • Dust the salmon fillets with Cajun seasoning and sauté in hot oil.
  • When cool, dice it up and set aside.
  • Mix the melted butter and flour together to make a smooth paste, making a "raw roux".
  • In a saucepan, simmer the onion, celery, garlic and thyme in the wine and broth until the onion is tender.
  • Add half and half and bring to a simmer.
  • Whisk in the roux and whisk until smooth and slightly thick.
  • Add the cooked potatoes and salmon.
  • Simmer for 3 minutes and taste.
  • If you want it spicier add Cajun seasoning to the chowder.

Notes

If you make this a second time and do like it spicier, add some Cajun seasoning into the initial simmering of the wine, broth and seasonings.

Poached Salmon with Pomegranate Juice

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Poached Salmon with Pomegranate Juice

Cook Time 5 minutes
Total Time 5 minutes
Servings 2 People

Ingredients

  • 12 oz Coleson’s Catch Salmon Fillets
  • 1/2 c pomegranate juice
  • 1/4 c water
  • 1 Tbsp Lemon Zest grated
  • 1/4 tsp Ground Allspice
  • 1/4 c Onion diced
  • Salt and Pepper

Instructions

  • In a sauté pan, bring all ingredients, except the salmon, to a boil.
  • Then add the salmon and simmer covered for 5-7 minutes.
  • Serve hot with a salad or rice with lemon. Or serve cold in a salad or sandwich.

Coho Salmon with Stone Ground Mustard and Pears

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Coho Salmon With Stone Ground Mustard And Pears

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Coho Salmon
  • 1 c Onion diced
  • 1/3 c Chicken Broth
  • 1 Tbsp Stone Ground Mustard
  • 1/2 c Firm Pear diced
  • 1 Tbsp Honey
  • 2 Tbsp raisins
  • Black Pepper
  • Plain oil

Instructions

  • Sauté the onion in a bit of oil until tender.
  • Add all other non-fish ingredients and simmer until pear is tender and raisins are plump.
  • Poach the salmon (or cook as desired).

Notes

Serve with any grain.

Salmon Fillet with Green Olives and Artichoke Hearts

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Salmon Fillet with Green Olives and Artichoke Hearts

Cook Time 4 minutes
Total Time 4 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Salmon Fillets
  • 1/2 c Onion diced
  • 2 tsp garlic chopped
  • 1/4 c White Wine
  • 1/2 c Chicken Broth
  • Pinch Saffron
  • 1/4 tsp Cumin
  • 1/4 c Green Olive with Pimentos sliced
  • 1 Tbsp Lemon Juice
  • 1/4 c Tomatoes diced
  • 6-8 Artichoke Heart cooked & quartered
  • Salt and Pepper to taste

Instructions

  • In a lightly oiled saute pan, cook the onion until clear.
  • Add the garlic and stir, don't let it brown.
  • Add wine, chicken broth, saffron and cumin, simmer a few minutes.
  • Add the remaining ingredients.
  • Submerge the salmon, cover and simmer until the fish is done 4-6 minutes depending on the thickness.

Notes

Sides: Bulgur, couscous, pasta, rice or quinoa.

Coho Salmon with Brussel Sprouts and Bacon

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Coho Salmon with Brussel Sprouts and Bacon

Cook Time 5 minutes
Total Time 5 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Coho Salmon Fillet thawed
  • Flour
  • 2 Tbsp Canola oil
  • 2 c Raw Brussel Sprouts blanched
  • 10 strips Bacon
  • 1 c Mushrooms of choice sliced
  • 1/2 c Chicken Broth
  • 1/2 c Onion diced
  • 1/2 c Parmesan cheese shredded 
  • Salt and Pepper

Instructions

  • Cook bacon, set aside.
  • Saute onion in bacon fat until clear.
  • Add mushrooms and brown.
  • Add chicken broth. Simmer. Add Brussels sprouts, cover and heat through.
  • In a bowl, toss mixture with the bacon and Parmesan. 
  • Season salmon with salt and pepper.
  • Dust with flour. Sauté in oil until golden to medium or to medium well, depending on thickness for about 5 minutes.
  • Place salmon on a platter and add the Brussel Sprouts mixture. 

Notes

Serve with a salad or potato.

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