Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Lime and Orange Cucumbers

Coleson's Catch - Cropped
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Lime and Orange Cucumbers

Ingredients

  • 2 c Cucumbers peeled, seeded, and cut into crescents
  • Juice of one Lime
  • Juice of one Orange
  • 1/4 tsp Orange Zest
  • 1 tsp Red Onion or Shallot minced 
  • 1 Tbsp Mint chopped 

Instructions

  • Marinate everything for 24 hours.

Notes

Use on salads or as a salsa on grilled items; great with tuna.

Tuna Steaks with Cantaloupe and Port Spinach Salad

Yellowfin Tuna
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Tuna Steaks with Cantaloupe and Port Spinach Salad

Course Main Dish
Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Ahi Tuna
  • 2 c Cantaloupe diced
  • 1 c Port Wine
  • 1/4 c Dried Apricot diced
  • 1/4 c Golden Raisins
  • 1 Tbsp Mint chopped
  • Salt and Pepper
  • 1/4 c Pistachios chopped
  • 2 c Baby Spinach Leaves

Instructions

  • One day before, marinate the cantaloupe, dried fruit and mint in the port with a pinch of salt and a bit more than a pinch of pepper. Refrigerate.

Salmon Fillet with Tangerine and Pomegranate

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Salmon Fillet with Tangerine and Pomegranate

Cook Time 6 minutes
Total Time 6 minutes
Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Salmon Fillet
  • 3/4 c Tangerine segments
  • 1 tsp Tangerine zest
  • 1/2 c Pomegranate Seeds
  • 1 1/4 c Red Onion diced
  • 1/2 c White Wine
  • 1/2 c Chicken Broth
  • 1 Tbsp Mint chopped
  • Salt and Pepper

Instructions

  • Simmer onions in the wine until the wine is almost gone.
  • Add chicken broth, bring to a boil.
  • Add the salmon and simmer covered until the salmon is half done, 3 minutes or so.
  • Add the other ingredients and cover for another 3 minutes.
  • If it seems dry add more broth.
  • Adjust seasonings.

Notes

Serving Suggestions: Rice, bulgur, salad or fresh vegetable such as broccoli.

Mahi-Mahi with Asparagus and Vidalia Onion

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Asparagus and Vidalia Onion

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Mahi-Mahi Fillets
  • 10 spears Asparagus
  • 1 c Onion sliced
  • 3 Tbsp Butter
  • 1/2 c Chicken Broth
  • 2 Tbsp Mint

Instructions

  • Sauté onion in the butter until it just starts to brown.
  • Add chicken broth and turn off heat.
  • Blanch the asparagus.
  • Cook the mahi-mahi over an open flame.
  • Toss the mint into the onions.
  • Place onion mixture on the plate. Top with Mahi-Mahi. Add asparagus.
  • Garnish with lemon and serve with a side salad.

Mahi-Mahi with Peaches and Cherries

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Peaches and Cherries

Total Time 6 hours
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Mahi-Mahi
  • 2/3 cup Ripe peaches diced
  • 1/2 c Cherries halved & seeded
  • 1/4 c Red Onion diced
  • 1 Tbsp Mint minced
  • The juice of I lime
  • Salt and Pepper

Instructions

  • 6-8 hours before using, combine the non-fish items and chill.
  • Cook the Mahi-Mahi any style.
  • Top with fruit.
  • Serve with tossed salad and or rice or other grain.

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