Coleson Foods, Inc.

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Mahimahi Fillets Carrots and Coriander

Print Recipe
Mahimahi Fillets Carrots and Coriander
Packaged Mahi-Mahi Fillets - Flash Frozen
Course Main Dish
Servings
People
Ingredients
  • 12 oz Coleson’s Catch Mahimahi Fillets, thawed
  • 1 c Carrots grated, par boiled
  • 1 tsp Ground Coriander
  • ½ tsp Ground Ginger
  • Salt and Pepper
  • ¼ c Flour
  • Canola oil
Course Main Dish
Servings
People
Ingredients
  • 12 oz Coleson’s Catch Mahimahi Fillets, thawed
  • 1 c Carrots grated, par boiled
  • 1 tsp Ground Coriander
  • ½ tsp Ground Ginger
  • Salt and Pepper
  • ¼ c Flour
  • Canola oil
Packaged Mahi-Mahi Fillets - Flash Frozen
Instructions
  1. Gently mix carrots, spices and flour, keeping it fluffy not packed down while mixing.    
  2. Pat dry the Mahimahi, dust with flour and press half the carrots on each piece if evenly sized. Adjust if sizes are very different.
  3. Spread the mixture evenly across the Mahimahi to coat the whole top.
  4. Sauté in hot oil with the carrot side down and cook until golden brown, lower heat and continue to cook until you can see it is half way cooked by the side if the Mahimahi is turning white as the heat moves to the center.  
  5. Turn over and finish cooking.
  6. Serve with a butter lettuce salad with an Asian dressing.

Filed Under: Spring Recipes, Finfish, Mahi-Mahi, Moderate Flavor

Mahimahi Fillets with Sautéed Butter Lettuce and Baby Peas

Packaged Mahi-Mahi Fillets - Flash Frozen

Print Recipe
Mahimahi Fillets with Sautéed Butter Lettuce and Baby Peas
Packaged Mahi-Mahi Fillets - Flash Frozen
Course Main Dish
Servings
People
Ingredients
  • 1 pkg Coleson’s Catch Mahimahi Fillets, thawed
  • ½ c Yellow Onion diced
  • 2 Tbsp Butter
  • ¼ c Chicken Broth
  • 2 c Butter Lettuce sliced butter lettuce
  • 1 c Baby Peas
  • Heavy Cream splash
  • Salt and Pepper to taste
Course Main Dish
Servings
People
Ingredients
  • 1 pkg Coleson’s Catch Mahimahi Fillets, thawed
  • ½ c Yellow Onion diced
  • 2 Tbsp Butter
  • ¼ c Chicken Broth
  • 2 c Butter Lettuce sliced butter lettuce
  • 1 c Baby Peas
  • Heavy Cream splash
  • Salt and Pepper to taste
Packaged Mahi-Mahi Fillets - Flash Frozen
Instructions
  1. Season Mahimahi with salt and pepper.  
  2. Melt butter in a saucepan and sear Mahimahi. Add onions sauté until clear.
  3. Add chicken broth and lettuce; cover and cook until lettuce is limp and Mahimahi cooked.  
  4. Remove Mahimahi.  
  5. Add the peas and cream and cook until peas are bright green and al dente, adding more cream if needed.  
  6. Serve vegetable mix over or under Mahimahi with a grain side dish.

Filed Under: Finfish, Mahi-Mahi, Mild Flavor

Mahimahi Fillets with Pineapple and Chili Powder

Packaged Mahi-Mahi Fillets - Flash Frozen

Print Recipe
Mahimahi Fillets with Pineapple and Chili Powder
Course Main Dish
Prep Time 2 hours
Servings
People
Ingredients
  • 12 oz Coleson’s Catch Mahimahi Fillets, thawed, skin removed, cut into strips
  • 2/3 c Pineapple diced
  • ½ tsp Chili Powder
  • 1 Tbsp Shallots minced
  • ½ c yellow onions diced
  • ½ c Zucchini diced
  • Flour to dust
  • Canola oil
  • Salt and Pepper
Course Main Dish
Prep Time 2 hours
Servings
People
Ingredients
  • 12 oz Coleson’s Catch Mahimahi Fillets, thawed, skin removed, cut into strips
  • 2/3 c Pineapple diced
  • ½ tsp Chili Powder
  • 1 Tbsp Shallots minced
  • ½ c yellow onions diced
  • ½ c Zucchini diced
  • Flour to dust
  • Canola oil
  • Salt and Pepper
Instructions
  1. Marinate Mahimahi, pineapple, chili powder, shallots, salt and pepper for 2 hours.    
  2. Remove Mahimahi and pat dry. Dust with flour and sauté, set aside.
  3. Sauté the onion until golden, add the pineapple mixture and zucchini bring to a boil.
  4. Add the Mahimahi, stir gently and simmer for one minute.
  5. Serve with rice.

Filed Under: Spring Recipes, Finfish, Mahi-Mahi, Moderate Flavor

Mahi-Mahi with Chinese Long Beans

Packaged Mahi-Mahi Fillets - Flash Frozen

Print Recipe
Mahi-Mahi with Chinese Long Beans
Course Main Dish
Servings
People
Ingredients
  • 1 pkg           Coleson's Catch Mahi-Mahi thawed
  • ½ c Red Onion halved, sliced
  • 2 Tbsp        Canola oil
  • ½            c Mushrooms sliced
  • 1 garlic chopped
  • 1 Tbsp        Ginger grated
  • ⅔              c Chicken Broth
  • ⅔              c Chinese Long Bean cut the way you like
  • 1 Tbsp        Sesame Oil
  • 1 Tbsp        Corn Starch
  • 1 tsp Sesame Seeds toasted
  • 2 Tbsp        Canola oil
  • Flour
Course Main Dish
Servings
People
Ingredients
  • 1 pkg           Coleson's Catch Mahi-Mahi thawed
  • ½ c Red Onion halved, sliced
  • 2 Tbsp        Canola oil
  • ½            c Mushrooms sliced
  • 1 garlic chopped
  • 1 Tbsp        Ginger grated
  • ⅔              c Chicken Broth
  • ⅔              c Chinese Long Bean cut the way you like
  • 1 Tbsp        Sesame Oil
  • 1 Tbsp        Corn Starch
  • 1 tsp Sesame Seeds toasted
  • 2 Tbsp        Canola oil
  • Flour
Instructions
  1. Sauté onion in canola oil until clear, add mushrooms and cook until tender.  
  2. Then add garlic, ginger, and broth, bring to a boil.
  3. Add long beans and cook al dente.  
  4. Add sesame oil.  
  5. Add water to the cornstarch to make a thick liquid. Whisk into the sauce. Simmer until clear and glossy.
  6. Check seasoning and desired thickness and adjust to taste.
  7. Pat dry the mahi-mahi, season with salt and pepper, dust with flour, and sauté in canola oil.  
  8. Top with the sauce, arranging the beans artfully. Sprinkle with sesame seeds.
  9. Serve with rice.

Filed Under: Finfish, Autumn, Mahi-Mahi, Moderate Flavor

Mahi-Mahi with a Red Wine and Prune Compote

Packaged Mahi-Mahi Fillets - Flash Frozen

Print Recipe
Mahi-Mahi with a Red Wine and Prune Compote
Packaged Mahi-Mahi Fillets - Flash Frozen
Course Main Dish
Servings
People
Ingredients
  • 1 pkg Coleson’s Catch Mahi-Mahi Fillets thawed
  • 10 pcs Dried Prunes
  • 2 Tbsp Shallots diced
  • ½ c Fruity Red Wine
  • ½ c Chicken Broth
  • ¼ tsp Black Pepper
  • ¼ c Cinnamon
  • 2 Tbsp Honey
Course Main Dish
Servings
People
Ingredients
  • 1 pkg Coleson’s Catch Mahi-Mahi Fillets thawed
  • 10 pcs Dried Prunes
  • 2 Tbsp Shallots diced
  • ½ c Fruity Red Wine
  • ½ c Chicken Broth
  • ¼ tsp Black Pepper
  • ¼ c Cinnamon
  • 2 Tbsp Honey
Packaged Mahi-Mahi Fillets - Flash Frozen
Instructions
  1. Simmer all ingredients except the mahi-mahi until the prunes are soft and the liquid starts to thicken.  
  2. Cook the fish any style-I like it sautéed.  
  3. The compote can be served hot or cold.
  4. Chopped parsley is a good garnish.
  5. A grain is a good side dish

Filed Under: Finfish, Autumn, Mahi-Mahi, Moderate Flavor

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