Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Mozzarella with Basil

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Mozzarella with Basil

Course Appetizer
Servings 2 People

Ingredients

  • Mozzarella
  • 10-15 basil leaves
  • 2 cloves garlic
  • 1 Tbsp red wine vinegar
  • 1 Tbsp olive oil
  • Salt & Pepper

Instructions

  • Blend the ingredients into a smooth paste and coat the cheese with it.

Notes

This can be used as the start of a great salad--toss with diced tomatoes, cucumbers, olives, artichoke hearts, etc.
Additional Comments:
The easiest method of preparation is with a mortar and pestle because of the small amount. It tends to get lost in a blender or food processor, unless you have one of those nifty tiny food processors.

Pink Salmon with Spicy Black Beans

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Pink Salmon with Spicy Black Beans

Course Main Dish
Servings 2 People

Ingredients

  • 1/2 pkg Coleson's Catch Pink Salmon or 16 oz
  • 1 1/2 c Black Beans cooked
  • 2 Tbsp Canola oil
  • 2/3 c Onion diced
  • 1 Tbsp garlic chopped
  • 1/2 c Green Pepper diced
  • 1/2 c Celery diced 
  • 1/2 c Tomato diced
  • 1/2 c Chicken Broth
  • 1/2 tsp Cumin
  • 1/2 tsp Chili Powder
  • 1 Hot Pepper of choice diced

Instructions

  • Sauté the onion until clear, add the garlic and cook but don't brown.
  • Add the celery & pepper, cook until tender.
  • Add tomato, broth, seasonings, peppers and beans.
  • Simmer until the liquid is absorbed.
  • Adjust seasonings.
  • I would cook the salmon over an open flame.

Notes

Serve with a side salad.

Pink Salmon with Snap Peas and Shitake Mushrooms

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Pink Salmon with Snap Peas and Shitake Mushrooms

Course Main Dish
Servings 2 People

Ingredients

  • 1/2 pkg Coleson's Catch Pink Salmon or 16 oz
  • 3/4 c Snap Peas
  • 1/2 c Shitake Mushrooms
  • 1 Tbsp Canola oil
  • 1/2 c Red Onion diced
  • 1/4 c Carrot grated
  • 1 tsp garlic chopped
  • 1/4 c Chicken Broth
  • 1 Tbsp Soy Sauce
  • 1 tsp Sesame Oil
  • 1/2 tsp Sesame Seeds toasted
  • Salt and Pepper

Instructions

  • Cook the salmon any style.
  • Sauté the onion until al dente.
  • Add the mushrooms and toss until tender.
  • Add the garlic and toss until cooked but not brown.
  • Add the chicken broth, snap peas, carrot, soy sauce, sesame oil and seeds - simmer until peas are bright green but still crisp.
  • Adjust seasoning if needed.

Notes

Serve salmon & snap pea mixture with rice or bulgur.

Asian-style Sautéed Napa Cabbage

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Asian-style Sautéed Napa Cabbage

Servings 2 People

Ingredients

  • 4 c shredded Napa Cabbage
  • 1 Tbsp Garlic chopped
  • 1 Tbsp Ginger grated 
  • 2 Tbsp Soy Sauce
  • 1 Tbsp Corn or Peanut Oil
  • 1 Tsp Sesame Oil
  • 1/4 c Roasted Red Bell Peppers diced
  • 1/4 c Scallion diced

Instructions

  • In a large sauté pan or wok heat the corn oil, add garlic, ginger and scallion.
  • Lightly sauté; and add cabbage and bell pepper.
  • When the cabbage is soft, add soy sauce and sesame oil and heat through.
  • Garnish with chopped peanuts and serve.

Achiote Chicken

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Achiote Chicken

Cook Time 20 minutes
Total Time 20 minutes

Ingredients

  • 1 lb raw chicken sliced
  • 2 Tbsp achiote paste thinned with a bit of oil
  • 2 tbsp garlic
  • Salt and Pepper

Instructions

  • Combine all ingredients and let set for 20 minutes and broil the chicken.

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