Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

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Halibut with Portobello Mushrooms and Caramelized Onions

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut with Portobello Mushrooms and Caramelized Onions

Cook Time 20 minutes minutes
Total Time 20 minutes minutes
Servings 2 People

Ingredients

  • 1 1/2 c. Portobello mushrooms sliced
  • 2/3 c. Onion sliced
  • 1 Tbsp garlic chopped
  • 1/2 c. Marsala wine
  • 1 /4 c. Parsley chopped
  • 3 Tbsp Butter
  • 1/3 c. Chicken Broth

Instructions

  • Sauté the onions in 1-1/2 Tbsp butter over medium heat, stirring to brown evenly to an amber color.
  • Add chicken broth and bring to a boil. 
  • In a separate pan, sauté the mushrooms in 1 1/2 Tbsp butter until brown. 
  • Add Marsala to the mushrooms, bring to a boil.
  • Combine the onion and mushroom mixture and add parsley. 
  • Place halibut in a glass casserole dish and cover with onion and mushroom mixture.
  • Cover and bake at 350 degrees F. for 20 minutes or so depending on the thickness of the fish.

Notes

Serve with rice or pasta.

Filed Under: Mild Flavor, Halibut Tagged With: Simple, Spring

Halibut with Avocado and Cilantro

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut with Avocado and Cilantro

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Halibut Steaks
  • 1 tsp. Shallot chopped
  • 1 tsp. garlic chopped
  • 1/4 c. dry sherry
  • 1/4 c. Chicken Broth
  • 1/2 c. Heavy Cream
  • 2 Tbsp Butter
  • 1 Avocado sliced
  • 1 Tomato wedged
  • 2 Tbsp Cilantro chopped
  • Salt and Pepper

Instructions

  • Prepare halibut as you desire -- I like it either poached or dusted in flour then sautéed. 
  • In a sauce pan, simmer garlic and shallots in the sherry until liquid is almost gone. 
  • Add the chicken broth, simmer until liquid is almost gone. 
  • Add heavy cream, simmer until it starts to thicken. 
  • Add butter.  Add the avocado, tomatoes and cilantro and heat through.
  • Serve halibut over rice and top with the avocado-cilantro cream sauce.

Filed Under: Mild Flavor, Halibut Tagged With: Simple, Spring

Halibut with Swiss Chard and Bacon

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut with Swiss Chard and Bacon

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Halibut
  • 6 strips Bacon
  • 1/2 c. Yellow Onion diced
  • 1 1/2 c. Swiss chard chopped
  • 1 tsp. garlic minced
  • 1/4 c. Chicken Broth
  • Salt and Pepper

Instructions

  • Cut the bacon into bits and sauté. 
  • Drain and use the fat to sauté the onion until translucent.
  • Add the chard and garlic, cook until garlic is about to brown. 
  • Add chicken broth. 
  • Cover and steam until chard is al dente. Cook halibut any style.
  • Top with chard mixture.
  • Serve with a grain.

Filed Under: Mild Flavor, Halibut Tagged With: Simple, Summer Seafood Recipes

Halibut Steaks with Peanut Sauce

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut Steaks with Peanut Sauce

Cook Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Halibut Steaks
  • For Marinade
  • 1 tsp. garlic chopped 
  • 1 tsp. Ginger grated
  • 1 tsp. Soy Sauce
  • For Sauce:
  • 1 Tbsp Oil
  • 1/2 c. Onion diced
  • 1 tsp. garlic chopped
  • 1 tsp. Ginger grated
  • 1/2 tsp. Curry
  • 1/2 c. Chicken Broth
  • 2 Tbsp Soy Sauce
  • 1/4 c. Coconut Milk
  • 1/4 c. Peanut Butter
  • 1 Tbsp Peanuts chopped
  • 1 Tbsp Parsley chopped

Instructions

  • Marinate halibut for 1 hour.
  • Sauté onion until translucent.
  • Add ginger and garlic. Then curry, broth, soy sauce, and coconut milk. Bring to a boil.
  • Add peanut butter and blend in.
  • Place halibut steaks in sauce, simmer until done--about 5-7 minutes.
  • Sprinkle with peanuts and parsley.
  • Serve with rice or Asian noodles.

Filed Under: Mild Flavor, Halibut Tagged With: Autumn Recipes, Simple

Flounder with Radish and Turnips

Flounder Fillets

Flounder Fillets
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Flounder with Radish and Turnips

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Flounder Fillets
  • 3/4 c. Radishes sliced
  • 3/4 c. turnips sliced
  • 3/4 c. shredded turnip greens (if you can get them; if not substitute another green or eliminate)
  • 3/4 c. Yellow Onion diced
  • Butter
  • 1/2 c. Chicken Broth
  • Splash of Balsamic vinegar

Instructions

  • Season the flounder and dust with flour.
  • Sauté in butter until golden and set aside.
  • Sauté the onion until tender.
  • Add the turnips and radishes and cook until tender.
  • Add the greens and broth.
  • Cover and cook just to wilt greens.
  • Hit with a splash of balsamic vinegar, adjust seasoning, and pour over fish.
  • Serve with any grain.

Filed Under: Mild Flavor, Flounder Tagged With: Simple, Winter

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