Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Salmon and Butternut Squash Chowder

Coho Salmon Fillets - Flash Frozen
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Salmon and Butternut Squash Chowder

Servings 2 People

Ingredients

  • 1 lb Coleson’s Catch Salmon Fillets skinned diced
  • 1/2 c Yellow Onion diced
  • 1/2 c celery root diced
  • 1 c diced par boiled butternut squash
  • 1/2 c dry sherry
  • 1/2 tsp Thyme
  • 1 c Chicken Broth
  • 4 c Milk
  • Salt and Pepper

Instructions

  • Boil the onion, celery root, sherry, thyme and chicken broth until the celery root is tender.
  • Add the milk and scald.
  • Thicken with roux (equal parts butter and flour), add salmon and squash.
  • Bring to a boil and adjust seasonings.

Notes

Try substituting pumpkin instead of butternut squash.

Salmon Hash with Eggs

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Salmon Hash with Eggs

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Salmon Fillet diced
  • 1 c Red Potatoes cooked al dente, diced
  • 1/2 c Yellow Onion diced
  • 1/2 c Celery diced 
  • 4-8 eggs depending on appetite
  • 1/2 c Ham diced
  • 1/2 c Green Bell Pepper
  • 1/2 c Chicken Broth
  • 3-4 Tbsp Butter

Instructions

  • In a large skillet, melt the butter.
  • Just as it starts to brown, put in the potatoes and cook over a medium heat until golden brown.
  • Add the onions and celery, and cook until they just start to tender.
  • Add the ham and bell peppers; heat them through.
  • Add chicken broth and salmon, shake pan and stir, cover and cook for 5 minutes.
  • Shake pan again and set aside.
  • Cook the eggs any way you enjoy them - I like them poached or sunny side up.

Notes

Good with sliced tomatoes as a suggested side dish.

Beer-Soused Mahi-Mahi

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Beer-Soused Mahi-Mahi

Servings 2 People

Ingredients

  • 1 pk Coleson’s Catch Mahi-Mahi Fillets skinned and sliced into strips, seasoned with salt and pepper
  • 16 oz Beer
  • 1 Yellow Onion sliced
  • 1/2 tsp Thyme

Instructions

  • In a saucepan simmer the beer, thyme and onion until reduced by half add the Mahi-Mahi and simmer for 3 minutes and remove Mahi-Mahi and set aside.
  • Reduce the beer sauce to about 1/2 cup in liquid.
  • Pour sauce reduction over the Mahi-Mahi and serve.

Mahi-Mahi With Roasted Butternut Squash

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi With Roasted Butternut Squash

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Mahi-Mahi Fillets
  • 1-1/2 c Butternut Squash cleaned and diced
  • 1/2 c Yellow Onion diced
  • 1/4 tsp Thyme
  • 1/4 tsp Allspice
  • 1/4 tsp Black Pepper
  • Enough chicken broth to cover
  • A bit of butter
  • A bit of milk

Instructions

  • Sauté the onion in butter until tender.
  • Add the squash, spices, and broth.
  • Cover and simmer until tender.
  • Blend in a blender or food processor.
  • Return to stove and add enough milk to bring to the desired thickness.
  • Bring to a simmer and serve with the Mahi-Mahi cooked as you prefer.

Notes

Serve with a grain and a salad.

Mahi-Mahi With Apples And Greens

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi With Apples And Greens

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Mahi-Mahi Fillets
  • 1 small green apple diced
  • 1 small red apple diced
  • 1/2 c Yellow Onion diced
  • 3 Butter Tbsp
  • 1/2 tsp Curry Powder
  • 1/2 c Heavy Cream
  • 1 c shredded red Swiss chard leaves save the stalks for another use.
  • Salt and Pepper

Instructions

  • Salt and pepper the mahi, dust with flour, and saute in 1 Tbsp butter until golden brown on both sides. Set aside.
  • Sauté the onion until golden brown; add the apples and lightly saute--it is nice if they get a little color.
  • Add the curry powder and give it a quick sauté--don't allow it to brown.
  • Add the cream and reduce to the desired thickness.
  • Toss in the chard and wilt.

Notes

Great with sweet potatoes.

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