Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Swordfish with Pesto Aioli

Swordfish Steaks

Swordfish Steaks
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Swordfish with Pesto Aioli

Course Main Dish
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Swordfish Steaks
  • 3 egg yolks
  • 2 Tbsp. garlic chopped
  • 1/4 c. fresh basil chopped
  • 2 Tbsp. pine nuts
  • 2 Tbsp. Parmesan cheese
  • 1 c. olive oil
  • Salt and Pepper

Instructions

  • Place all ingredients except olive oil and swordfish into a blender.
  • Turn the blender on low and slowly add olive oil.
  • Adjust salt and pepper to taste.
  • Marinate swordfish in basil, garlic, and olive oil. Broil.

Swordfish Tacos

Swordfish Steaks

Swordfish Steaks
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Swordfish Tacos

Servings 2 People

Ingredients

  • 2 Coleson's Catch Swordfish Steaks
  • Marinade:
  • 1/2 C Orange Juice
  • 1/4 C White Wine
  • 1/4 C diced onion
  • 1 Tbsp Cilantro
  • Salt and Pepper

Instructions

  • Broil the Swordfish Steaks and slice into small cubes.

Notes

Assemble with corn or flour tortillas and these ingredients: grated cheese, salsa, shredded lettuce, sour cream, and guacamole.

Couscous Salad I

Coleson's Catch - Cropped
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Couscous Salad I

Servings 2 People

Ingredients

  • 2 c cooked couscous prepared per package instructions
  • 1/4 c Lemon Juice
  • 1/2 c olive oil
  • 1/4 c chopped mint
  • 1/3 c Cucumber diced
  • 1/3 c Red Onion diced
  • 1/3 c Red Bell Pepper diced
  • 1/2 tsp crushed red chilies 
  • Salt and Pepper

Instructions

  • Combine all ingredients in a bowl and chill overnight.

Notes

Serving suggestions:
As garnish to other dishes like hummus in pita pocket, or as an accompaniment to cold poached salmon, halibut, scallops or calamari steaks, as well as cold broiled swordfish steak.

Braised Swordfish with Pomegranate and Pears

Swordfish Steaks

Swordfish Steaks
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Braised Swordfish with Pomegranate and Pears

Cook Time 20 minutes
Total Time 20 minutes
Servings 4 People

Ingredients

  • 4 pieces Coleson's Catch Swordfish Steaks
  • 1/2 c Green Onion diced
  • 1/3 c pomegranate juice
  • 1/3 c red wine
  • 1 Tbsp Orange Zest
  • 1/4 c chopped fresh mint
  • 1/4 c Honey
  • 1/2 tsp Allspice
  • 2 c peeled sliced firm pear
  • Salt and Pepper

Instructions

  • Salt and pepper the swordfish and sear in hot oil to brown both sides.
  • Place into a glass-baking dish and top with the pear slices.
  • Bring the remaining ingredients to a boil and pour into baking dish, cover and bake for 20 minutes in a 400 degree oven.

Creamy Pesto Swordfish Enchiladas

Swordfish Steaks

Swordfish Steaks
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Creamy Pesto Swordfish Enchiladas

Cook Time 30 minutes
Total Time 30 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Swordfish thawed
  • 8-10 Corn Tortillas depending on how you like your filling to-tortilla ratio
  • 2 c Half and half
  • 2 Tbsp Roux
  • 1/4 c Pesto:
  • 1 c Roasted Tomatoes diced
  • 1+ c Provolone Cheese grated
  • Salt and Pepper

Instructions

  • Cook the swordfish in any fashion; over an open flame adds great flavor to this hearty fish. Cool and dice.
  • Heat the half & half to a simmer and add the Roux, whisk until smooth and slightly thick.
  • Stir in Pesto and cool to lukewarm.
  • To assemble: Put some sauce on a plate and place the tortilla in the sauce and turn over to cover both sides with sauce.
  • Sprinkle some of the Swordfish, Roasted Tomatoes and Cheese down the center and roll it up.
  • Place in a square, greased glass baking dish.
  • Repeat the process until the filling is gone.
  • Spread the leftover sauce and cheese over the top; save a few tomatoes to sprinkle on top later for color.
  • Cover with foil and bake at 350 for 30 minutes.
  • Serve with Garlic Bread and Salad.

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