Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Wild Rice and Pomegranate Salad

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Wild Rice and Pomegranate Salad

Course Salad
Servings 2 People

Ingredients

  • 2 c cooked wild rice or wild rice/white rice blend cooled
  • 1/2 c Celery diced
  • 1/2 c Red Onion diced
  • 1 c pomegranate kernels 
  • 1/4 c Mint diced
  • 1/4 c Honey
  • 1/4 c white wine vinegar
  • 1/3 c bland oil (canola vegetable)
  • Salt and Pepper

Instructions

  • Mix the honey, vinegar, oil, salt and pepper and toss with the other ingredients, chill.

Cold Tuna with Cilantro & Lime

Yellowfin Tuna

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Cold Tuna with Cilantro & Lime

Course Main Dish
Servings 2 People

Ingredients

  • 12 oz Coleson’s Catch Tuna Steaks
  • Marinade:
  • 2 Tbsp tequila
  • 1 tsp crushed chili flakes
  • 1/4 c Lime Juice
  • 1/4 c Cilantro chopped
  • 1/4 tsp Salt and Pepper
  • 1/2 tsp Lime Zest grated
  • 1/2 tsp Cumin
  • 2 Tbsp white wine vinegar
  • 1 Tbsp garlic chopped
  • 1 tsp Chili Powder
  • 1/2 c Red Onion diced
  • 1/4 c water

Instructions

  • Thinly slice the tuna into strips and toss with the marinade.
  • Chill for 24 hours.
  • Serve with tortillas.

Notes

Can be served with shredded iceberg lettuce, diced tomatoes, diced jicama and such.

Audrey’s Winter Dream Salad II

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Audrey's Winter Dream Salad II

Course Salad

Ingredients

  • 1 c Cherry Tomatoes halved 
  • 1/2 Red Onion thinly sliced
  • 1 English Cucumber peeled, seeded and sliced 
  • 1/2 c Kalamata Olives sliced
  • 2/3 c Feta Cheese crumbled 
  • 1/4 c balsamic vinegar
  • 1/3 c olive oil
  • Salt and Pepper
  • 4 c Lettuce of your choice shredded 

Instructions

  • Mix all ingredients except lettuce. Pour the mixture over the shredded lettuce. Serve.

Pink Salmon with Snap Peas and Shitake Mushrooms

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Pink Salmon with Snap Peas and Shitake Mushrooms

Course Main Dish
Servings 2 People

Ingredients

  • 1/2 pkg Coleson's Catch Pink Salmon or 16 oz
  • 3/4 c Snap Peas
  • 1/2 c Shitake Mushrooms
  • 1 Tbsp Canola oil
  • 1/2 c Red Onion diced
  • 1/4 c Carrot grated
  • 1 tsp garlic chopped
  • 1/4 c Chicken Broth
  • 1 Tbsp Soy Sauce
  • 1 tsp Sesame Oil
  • 1/2 tsp Sesame Seeds toasted
  • Salt and Pepper

Instructions

  • Cook the salmon any style.
  • Sauté the onion until al dente.
  • Add the mushrooms and toss until tender.
  • Add the garlic and toss until cooked but not brown.
  • Add the chicken broth, snap peas, carrot, soy sauce, sesame oil and seeds - simmer until peas are bright green but still crisp.
  • Adjust seasoning if needed.

Notes

Serve salmon & snap pea mixture with rice or bulgur.

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