Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Aquavit Marinated Mahi-Mahi with Pine Nuts and Brown Butter

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Aquavit Marinated Mahi-Mahi with Pine Nuts and Brown Butter

Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Mahi-Mahi Fillets skinless
  • 1/2 c Aquavit
  • Salt and Pepper
  • 1/2 lb salted butter
  • 1/2 c pine nuts toasted

Instructions

  • Marinate the Mahi-Mahi in the Aquavit, salt and pepper for 2 hours.
  • Dust the Mahi-Mahi with flour and saute in hot oil or butter until golden brown and cooked.
  • In a saucepan melt the butter and whisk over high heat until golden brown.
  • Sprinkle the pine nuts over the fish and top with brown butter.
  • Sprinkle with chopped parsley.
  • The great flavor is in the sediment of the butter--don't leave it in the pan.

Notes

Serve with lemon.

Mahi-Mahi Wrapped in Filo

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi Wrapped in Filo

Cook Time 15 minutes
Total Time 15 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Mahi-Mahi Fillets thawed
  • 2-3 c fresh spinach
  • olive oil
  • 3 clove garlic chopped
  • 1/2 c Roasted Tomatoes diced
  • 1/4 c Kalamata Olive sliced
  • 1/2 c Feta Cheese crumbled
  • Salt & Pepper

Instructions

  • Sauté the spinach in olive oil and set aside to cool.
  • Lightly sauté the garlic and set aside.
  • Combine the tomatoes, olives, cheese and garlic.
  • Chop the cooled spinach and add to the cheese mixture.
  • Season the Mahi-Mahi with salt and pepper.
  • Take a sheet of the filo and brush it with melted butter; place another sheet over it and brush with butter.
  • Place half of the spinach mixture in the center of the filo and place the mahi-mahi on top of it.
  • Wrap the ends of the filo dough around the fish and turn over so the top is the smooth part, tucking the ends underneath.
  • Brush with melted butter. Repeat. Bake at 400 degrees for 15-20 minutes or until golden brown.
  • Serve with garlic bread and a salad.

Notes

If you bought some fresh spinach to make a salad and didn't use it all, or didn't use it at all, you need to use it up before it gets slimy. This recipe is one way.

Mahi-Mahi with Pineapple Salsa

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Pineapple Salsa

Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Mahi-Mahi Fillets
  • 2 cups Pineapple diced
  • 2/3 c Red Bell Pepper diced
  • 2/3 c Green Onion chopped
  • Hot Pepper of choice diced, to taste
  • 1/4 c Lime Juice
  • Salt and Pepper to taste

Instructions

  • Mix all ingredients and either serve right away or let the flavors mix for a while.
  • Serve with the Mahi-Mahi cooked in any style.

Jerk Mahi-Mahi Salad

Packaged Mahi-Mahi Fillets - Flash Frozen
Packaged Mahi-Mahi Fillets - Flash Frozen
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Jerk Mahi-Mahi Salad

Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Mahi-Mahi Fillets
  • Jerk Marinade:
  • 2 Tbsp Fresh Ginger Grated
  • 2 Tbsp Green Onions Minced
  • 2 Tbsp red bell peppers Minced
  • 1/2 tsp Allspice
  • 1/2 tsp crushed chili flakes or Jalapenos or your favorite Pepper
  • 2 Tbsp Coconut Milk
  • 2 Tbsp Worcestershire
  • 2 Tbsp Soy Sauce
  • 1/2 tsp Thyme
  • Salt and Pepper to taste
  • Jerk Dressing:
  • 2 Tbsp Lime Juice
  • 1/2 c Coconut Milk
  • 1/4 c Coconut Butter
  • Salad:
  • romaine lettuce
  • 3/4 c Red Bell Pepper Diced
  • 3/4 c Cucumber Diced
  • 1 c Tomatoes
  • 3/4 c Carrot Grated
  • 3/4 c Yellow Squash Diced

Instructions

  • Mix all Jerk Marinade ingredients and marinate fish with or without skin.
  • After marinating, grill the fish.
  • Mix all Jerk Dressing ingredients in a jar. Shake well before using.

Mahi-Mahi With Roasted Butternut Squash

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi With Roasted Butternut Squash

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Mahi-Mahi Fillets
  • 1-1/2 c Butternut Squash cleaned and diced
  • 1/2 c Yellow Onion diced
  • 1/4 tsp Thyme
  • 1/4 tsp Allspice
  • 1/4 tsp Black Pepper
  • Enough chicken broth to cover
  • A bit of butter
  • A bit of milk

Instructions

  • Sauté the onion in butter until tender.
  • Add the squash, spices, and broth.
  • Cover and simmer until tender.
  • Blend in a blender or food processor.
  • Return to stove and add enough milk to bring to the desired thickness.
  • Bring to a simmer and serve with the Mahi-Mahi cooked as you prefer.

Notes

Serve with a grain and a salad.

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