Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Mahimahi Fillets with Pineapple and Chili Powder

Packaged Mahi-Mahi Fillets - Flash Frozen

Print Recipe
 Mahimahi Fillets with Pineapple and Chili Powder
Course Main Dish
Prep Time 2 hours
Servings
People
Ingredients
Course Main Dish
Prep Time 2 hours
Servings
People
Ingredients
Instructions
  1. Marinate Mahimahi, pineapple, chili powder, shallots, salt and pepper for 2 hours.    
  2. Remove Mahimahi and pat dry. Dust with flour and sauté, set aside.
  3. Sauté the onion until golden, add the pineapple mixture and zucchini bring to a boil.
  4. Add the Mahimahi, stir gently and simmer for one minute.
  5. Serve with rice.

Cod Fillets with Chayote Squash

Cod Fillets

Print Recipe
 Cod Fillets with Chayote Squash
Course Main Dish
Cook Time 3-5 minutes
Servings
People
Ingredients
Course Main Dish
Cook Time 3-5 minutes
Servings
People
Ingredients
Instructions
  1. Sauté onion in butter until clear, add the chayote, cilantro & chili and cover. 
  2. Cook until tender, about 3-5 minutes.  Set aside.
  3. Season the cod with the spices, dust with flour and sauté. 
  4. Top with the cooked chayote.

Kono Mussels with Spicy Green and Red Tomato Broth

Kono Mussels

Print Recipe
 Kono Mussels with Spicy Green and Red Tomato Broth
Course Main Dish
Servings
People
Ingredients
Course Main Dish
Servings
People
Ingredients
Instructions
  1. In a saute pan with 1 Tbsp of oil, saute the onion until clear; add the celery, pepper and garlic and cook but don’t brown.
  2. Add the tomatoes, spices and broth and bring to a boil.
  3. Add mussels and warm through.
  4. Add salt and pepper to taste and finish with 1 Tbsp olive oil.
  5. Top with sour cream and parsley and serve with a hunk of bread.
Recipe Notes

To peel tomatoes, plunge into boiling water until the skins split; then place in ice water until cool..

Cold Tuna with Cilantro & Lime

Yellowfin Tuna

Print Recipe
 Cold Tuna with Cilantro & Lime
Course Main Dish
Servings
People
Ingredients
Course Main Dish
Servings
People
Ingredients
Instructions
  1. Thinly slice the tuna into strips and toss with the marinade.
  2. Chill for 24 hours.
  3. Serve with tortillas.
Recipe Notes

Can be served with shredded iceberg lettuce, diced tomatoes, diced jicama and such.

Audrey’s Winter Dream Salad III

Print Recipe
 Audrey's Winter Dream Salad III
Course Salad
Servings
Ingredients
Course Salad
Servings
Ingredients
Instructions
  1. Mix the lime juice, vegetable oil, scallion, salt and pepper.
  2. In the serving bowl, mix the vegetables and cheese.
  3. Add the dressing & toss together.

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