Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Jamaican Jerk Mahi-Mahi

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Jamaican Jerk Mahi-Mahi

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Mahi-Mahi
  • 2 Tbsp grated ginger
  • 2 Tbsp Soy Sauce
  • 2 Tbsp Worcestershire sauce
  • 2 Tbsp Green Onion Chopped
  • 1/2 tsp Ground Allspice
  • 1/4 c Chicken Broth
  • 1/2 habanero pepper Chopped
  • Salt and Pepper

Instructions

  • To make the marinade, mix all the ingredients except the Mahi-Mahi.
  • The marinade can be made in a blender, food processor or chopped by hand. Of course you can make it hotter if you like spicy.
  • A bit of the marinade can be set aside and used as a kind of salsa on the fish. 
  • Cook the fish over a natural wood flame and add whole allspice berries to the flame to add more flavor.

Notes

The marinade used on the fish can be boiled and used as a sauce. There are many ways to cook this dish - some people simmer or bake the fish in the marinade but then you lose the benefit of cooking over an open flame.  In Jamaica they use the wood from the pimento tree which grows the pimento berries, marketed as allspice berries.
Additional Comments: The following is an opinion. Travelers' tip: Best jerk pork ever is at the Pork Pit in Montego Bay.

Mahi-Mahi with Apples and Cranberries

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Apples and Cranberries

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Mahi-Mahi
  • 2/3 c Fresh Cranberries
  • 2/3 c Green firm Cooking Apple - Pippin diced
  • 1 Tbsp Fresh Ginger grated
  • 1/2 tsp Cinnamon
  • 1/2 c raisins
  • 1/2 c Yellow Onion diced
  • 2 Tbsp Butter
  • 1/2 c Chicken Broth
  • 1/3 c Honey
  • Salt and Pepper

Instructions

  • Sauté onions in butter until clear.
  • Add apples and lightly sauté - it is okay if they brown a little but don't let them get soft.
  • Add chicken broth, ginger, cinnamon, raisins, salt, pepper and honey. Bring to a boil.
  • Add cranberries and simmer until they burst (it will happen fast) and take off heat. 
  • Cook the Mahimahi, any style. Serve together 
  • Serve with a side salad.

Mahi-Mahi with Mustard Greens

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Mustard Greens

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Mahi-Mahi Fillets
  • 4 strips Bacon
  • 2 c Mustard Greens
  • 1/2 c Yellow Onion diced
  • 1 tsp garlic chopped
  • 1/2 c Chicken Broth
  • 1 Tbsp cider vinegar or white wine
  • Salt and Pepper
  • Flour
  • Canola oil

Instructions

  • Cut the bacon into small pieces and sauté until crisp, drain and keep fat.
  • Sauté the onion in the bacon grease until clear.
  • Add garlic, stir a bit but do not brown. Add the greens and chicken broth.
  • Cover and simmer until tender-say, 5 minutes.
  • Add the vinegar and bacon, heat through.
  • Season and flour the Mahi-Mahi fillets.
  • Sauté in canola oil until golden.
  • I would serve with dirty rice.

Notes

There are many ways to prepare the greens -- some people don't use the stems but I don't get that. I cut them into thin strips.

Mahi-Mahi with Asparagus and Vidalia Onion

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Asparagus and Vidalia Onion

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Mahi-Mahi Fillets
  • 10 spears Asparagus
  • 1 c Onion sliced
  • 3 Tbsp Butter
  • 1/2 c Chicken Broth
  • 2 Tbsp Mint

Instructions

  • Sauté onion in the butter until it just starts to brown.
  • Add chicken broth and turn off heat.
  • Blanch the asparagus.
  • Cook the mahi-mahi over an open flame.
  • Toss the mint into the onions.
  • Place onion mixture on the plate. Top with Mahi-Mahi. Add asparagus.
  • Garnish with lemon and serve with a side salad.

Mahi-Mahi with Quince

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Quince

Servings 2 People

Ingredients

  • 12 oz pkg pkg Coleson's Catch Mahi-Mahi Fillets
  • 1 c Quince seeded, sliced & peeled
  • 1/4 c Shallots minced
  • 2 Tbsp Butter
  • 1/4 c White Wine
  • 1/2 c Chicken Broth
  • 1 c Heavy Cream
  • 1/4 tsp Allspice
  • Salt and Pepper

Instructions

  • Simmer the shallots in white wine until the liquid is gone, add chicken broth and reduce.
  • Add heavy cream, allspice, pepper and quince and simmer until it is the thickness you like--I like it reduced by about half. Check if you need salt.
  • Cook fish any style.
  • When ready to serve, pour quince sauce over the fish or on the side.
  • Serve with pasta, rice, or bulgur.

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