Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Flounder with Grapefruit and Mint

Flounder Fillets

Flounder Fillets
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Flounder with Grapefruit and Mint

Total Time 1 hour
Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Flounder Fillets Marinade:
  • 1/2 c. fresh pink grapefruit juice
  • 1 tsp. grapefruit zest chopped
  • 1 Tbsp Shallots chopped
  • 1/4 c. mint leaves chopped
  • 1/4 tsp. Salt and Pepper

Instructions

  • Mix marinade ingredients.
  • Marinate flounder for at least one hour, turning occasionally. Grill.
  • Garnish with fresh pink grapefruit sections and chopped mint.

Lasagna-style Flounder Sans Pasta

Flounder Fillets

Flounder Fillets
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Lasagna-style Flounder Sans Pasta

Cook Time 50 minutes
Total Time 50 minutes
Servings 4

Ingredients

  • 1.5 lbs. Coleson's Catch Flounder
  • 2-3 c. Marinara sauce:
  • 1-2 c. Ricotta cheese 
  • 1-2 eggs Use 1 egg for each cup of ricotta
  • 4 tsp chopped fresh basil or 1 tsp Dried
  • 2 tsp Fresh Chopped Garlic or 1/2 tsp Garlic Salt
  • 2 c. Mozzarella Cheese Grated
  • 2 Tbsp Fresh parsley Chopped

Instructions

  • Mix the ricotta, egg(s), basil and garlic.
  • In a square glass dish layer small amounts of marinara, fish, ricotta, cheese and a layer of sauce.
  • Repeat, finishing with a layer of mozzarella cheese.
  • Bake covered at 350 degrees F. for 40-50 minutes, then bake uncovered another 10 minutes.
  • Sprinkle with parsley.

Notes

If you have a favorite commercial marinara...use it. If you like to make your own - go ahead. How much sauce and ricotta you need will be determined by how wet and how ricotta-rich you like it. I'm a heavy-sauce, light-cheese gal, myself.

Flounder with Radish and Turnips

Flounder Fillets

Flounder Fillets
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Flounder with Radish and Turnips

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Flounder Fillets
  • 3/4 c. Radishes sliced
  • 3/4 c. turnips sliced
  • 3/4 c. shredded turnip greens (if you can get them; if not substitute another green or eliminate)
  • 3/4 c. Yellow Onion diced
  • Butter
  • 1/2 c. Chicken Broth
  • Splash of Balsamic vinegar

Instructions

  • Season the flounder and dust with flour.
  • Sauté in butter until golden and set aside.
  • Sauté the onion until tender.
  • Add the turnips and radishes and cook until tender.
  • Add the greens and broth.
  • Cover and cook just to wilt greens.
  • Hit with a splash of balsamic vinegar, adjust seasoning, and pour over fish.
  • Serve with any grain.

Flounder with Goat Cheese and Olives

Flounder Fillets

Flounder Fillets
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Flounder with Goat Cheese and Olives

Cook Time 30 minutes
Total Time 30 minutes
Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Flounder Fillets
  • 4 oz. plain goat cheese
  • 4 oz. cream cheese
  • 1/3 c. chopped olives your choice-strong-flavored ones work well
  • 1/3 c. Red Onion finely diced
  • Black Pepper
  • 1 c. sliced mushroom your choice
  • 1/2 c. Yellow Onion diced
  • A bit of butter
  • 1/2 c. dry white wine
  • 3 Tbsp fresh chopped parsley

Instructions

  • Mix the cheeses, olives, red onion, and pepper until smooth and spreadable.
  • Place an equal amount of the cheese mixture on the tail end of each piece of fish.
  • Roll up like a sleeping bag and place in a square glass casserole dish; set the dish aside.
  • Sauté the mushrooms and yellow onions and pour over the fish, top with wine and parsley.
  • Cover and bake at 350 degrees F for 30-40 minutes depending how fat the rolls are.
  • Serve with any grain.

Codfish Cakes with Bacon Cream Sauce

Cod Fillets

Cod Fillets
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Codfish Cakes with Bacon Cream Sauce

Servings 2 People

Ingredients

  • 12 oz cooked codfish fillets (recommend poach or steam)
  • 1/2 c. Bread Crumbs
  • 1/2 c. Béchamel cooled (see below)
  • 1/2 tsp. Allspice
  • 1/2 c. Toasted Pecans finely chopped
  • Béchamel
  • 1 1/2 c. Half and half
  • 1 Tbsp. Shallots
  • 1 tsp. Allspice
  • 1/2 c. Chicken Stock

Instructions

  • Flake fish. Mix with other ingredients and shape into 3" rounds 2/3" thick. Coat with bread crumbs.
  • Béchamel: Simmer; thicken with roux. Use 1/2 c. sauce to make Codfish cakes.
  • Use the rest as sauce to pour over.
  • Recommend adding chopped bacon to sauce before serving.
  • Recommend adding chopped bacon to sauce before serving.

Codfish Cakes with Bacon Cream Sauce

Get ready to experience a flavor-packed delight with our mouthwatering recipe for Codfish Cakes with Bacon Cream Sauce. This culinary creation combines the delicate and flaky texture of codfish cakes with a decadent bacon cream sauce, resulting in a symphony of savory goodness that will leave you craving more.

As you take your first bite, you’ll be greeted by the golden brown exterior of the codfish cakes. Crispy on the outside and tender on the inside, these cakes are made with freshly cooked codfish that has been expertly seasoned and combined with a medley of aromatic ingredients. The codfish brings a delicate sweetness to the dish, while the flavorful seasonings add depth and complexity.

But the real star of this recipe is the indulgent bacon cream sauce. Made from smoky, crispy bacon pieces, the sauce adds a rich and velvety touch to the codfish cakes. The bacon’s savory notes mingle with the creamy base, creating a sauce that is both comforting and irresistibly flavorful. Each spoonful of the sauce envelopes the codfish cakes, infusing them with a luxurious and satisfying essence.

The combination of the codfish cakes and the bacon cream sauce creates a harmonious contrast of textures and flavors. The crispy exterior of the cakes gives way to the tender and flaky codfish within, while the creamy and savory bacon sauce enhances every bite with its velvety richness.

To complete this culinary masterpiece, we recommend serving the codfish cakes with bacon cream sauce alongside a bed of fresh greens or a side of roasted potatoes. The vibrant colors and textures of the accompaniments provide a delightful contrast to the richness of the dish, creating a well-rounded and satisfying meal.

Whether you’re looking for an appetizer to impress your guests or a main course that promises to delight your taste buds, our Codfish Cakes with Bacon Cream Sauce is the ultimate culinary experience. Prepare to indulge in the perfect balance of flavors, textures, and aromas that will leave you craving these delectable codfish cakes time and time again.

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