Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

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Sweet Potato Salad

Filed Under: Salads and Side Dishes Tagged With: Simple, Summer Seafood Recipes

Lentil Salad

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Lentil Salad

Servings 2 People

Ingredients

  • 2 c cooked lentils Cook lentils per instruction on package
  • 1/4 c red onion diced
  • 1/4 c Lemon Juice
  • 1/2 c olive oil
  • 1 tsp garlic chopped
  • 1 Tbsp rosemary  chopped
  • Salt and Pepper

Instructions

  • Toss all ingredients the day before. Let chill for several hours.

Filed Under: Salads and Side Dishes Tagged With: Simple, Summer Seafood Recipes

Vegetable Skewers

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Vegetable Skewers

Course Appetizer
Servings 2 People

Ingredients

  • Various fresh vegetables

Instructions

  • If you like your vegetables crisp they can go on the stick raw. If you like them "cooked", meaning soft, you will want to blanch them before putting them on the stick.
  • Many people prefer to blanch their onions and bell peppers but use the zucchini and mushrooms raw.
  • Mix and match it is up to you.

Notes

It is fun to play! How about a root vegetable skewer? Peel, cut and blanch carrots, turnips, parsnip and celery root. Put it on a stick with onion and bell pepper.  Mushrooms are great over an open flame. Mix Portobello, crimini and white mushrooms and put them on a stick with blanched whole shallots. Cook it plain or marinate it in Balsamic vinaigrette. A popular combination is bell pepper, onion, yellow squash, mushrooms and cherry tomatoes marinated in Italian salad dressing. Fennel is an often forgotten vegetable. It goes well on a stick. Blanched asparagus and onion with cherry tomatoes is a nice combination.

Filed Under: Salads and Side Dishes Tagged With: Simple, Summer Seafood Recipes

Honey Tabasco Swordfish Skewers

Swordfish Steaks

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Honey Tabasco Swordfish Skewers

Course Appetizer
Servings 2 People

Ingredients

  • 1 lb boneless skinless swordfish
  • 1/4 c Honey
  • 2 Tbsp Tabasco sauce
  • 1/4 c barbeque sauce
  • 1 Yellow Onion

Instructions

  • Cut the swordfish into squares.
  • Cut the onion into strips a bit smaller than the fish and put on the stick in an onion, fish and onion pattern.
  • Mix the other ingredients together and marinate the skewers overnight.

Filed Under: Moderate Flavor, Swordfish Steaks Tagged With: Simple, Summer Seafood Recipes

Moroccan Prawns

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Moroccan Prawns

Course Appetizer
Servings 2 People

Ingredients

  • 1 lb peeled and de-veined prawns
  • 24 Green Pimento Stuffed Olives
  • 2/3 c White Wine
  • a pinch of saffron
  • 1 tsp garlic chopped
  • 1 tsp Lemon Zest finely grated
  • 2 Tbsp Parsley chopped
  • Salt and Pepper
  • 1 large red onion

Instructions

  • Bring the white wine, saffron and garlic to a boil. Let it cool, then add the lemon zest and parsley.
  • Form the prawns into circles putting an olive in the center.
  • Place the items on the stick in an onion, prawn, and onion pattern.
  • Cover with the marinade and chill overnight.

Notes

Don't leave the prawn with the shells and tails on-- they catch on fire.

Filed Under: Shrimp Tagged With: Simple, Summer Seafood Recipes

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