Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

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Coho Salmon with Wilted Field Greens

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Coho Salmon with Wilted Field Greens

Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Coho Salmon Fillets thawed
  • 4 c Baby Field Greens
  • 6 slices Tomato ripe
  • 6 slices Cucumber
  • 1/4 c balsamic vinegar
  • 1/4 c water
  • 2 Tbsp Sugar
  • 2 Tbsp Shallots chopped
  • Salt and Pepper
  • 1/3 c Parsley chopped

Instructions

  • Cook the salmon any style and set aside.
  • Arrange the baby field greens, tomatoes and cucumbers attractively on the plate.
  • In a saucepan, bring the vinegar, water, sugar, shallots and seasonings to a boil.
  • Drizzle the vegetables with half of the dressing.
  • Place the salmon on top and drizzle with the rest of the dressing.
  • Sprinkle with chopped parsley.

Filed Under: Moderate Flavor, Salmon Tagged With: Simple, Spring

Salmon Fillet with Green Olives and Artichoke Hearts

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Salmon Fillet with Green Olives and Artichoke Hearts

Cook Time 4 minutes minutes
Total Time 4 minutes minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Salmon Fillets
  • 1/2 c Onion diced
  • 2 tsp garlic chopped
  • 1/4 c White Wine
  • 1/2 c Chicken Broth
  • Pinch Saffron
  • 1/4 tsp Cumin
  • 1/4 c Green Olive with Pimentos sliced
  • 1 Tbsp Lemon Juice
  • 1/4 c Tomatoes diced
  • 6-8 Artichoke Heart cooked & quartered
  • Salt and Pepper to taste

Instructions

  • In a lightly oiled saute pan, cook the onion until clear.
  • Add the garlic and stir, don't let it brown.
  • Add wine, chicken broth, saffron and cumin, simmer a few minutes.
  • Add the remaining ingredients.
  • Submerge the salmon, cover and simmer until the fish is done 4-6 minutes depending on the thickness.

Notes

Sides: Bulgur, couscous, pasta, rice or quinoa.

Filed Under: Moderate Flavor, Salmon Tagged With: Simple, Spring

Cold Poached Salmon Fillet with Hummus

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Cold Poached Salmon Fillet with Hummus

Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Salmon Fillet
  • 1 c garbanzo beans cooked
  • 1/4 c garlic roasted
  • 1 Tbsp Lemon Juice
  • 1/4 c Mild Olive Oil
  • Salt and Pepper to taste
  • 1 c salted Water
  • 1 Tbsp lemon

Instructions

  • Bring the water and lemon juice to a boil.
  • Add the salmon and simmer for 4-6 minutes depending on the thickness. Chill. 
  • If you are using canned garbanzos-drain and rinse.
  • Puree in a food processor to a smooth paste before adding anything else-once you start adding stuff it won't get smoother.
  • Add roasted garlic and lemon and puree.
  • Add salt and pepper and then slowly add olive oil. Chill. 

Notes

Serve the chilled Salmon with Hummus on the side.
Sides: Tossed salad and sliced tomatoes and cucumber.

Filed Under: Moderate Flavor, Salmon Tagged With: Simple, Spring

Coho Salmon with Fiddlehead Ferns and Shallots

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Coho Salmon with Fiddlehead Ferns and Shallots

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Coho Salmon
  • 2 Tbsp Butter
  • 1 Tbsp Shallots chopped
  • 2 c Fiddlehead Ferns
  • 2 Tbsp Parsley chopped
  • Splash of White Wine or Chicken Broth
  • 1/4 c Parmesan cheese shredded 
  • Salt and Pepper
  • lemon

Instructions

  • Poach the Coho salmon in water with a squeeze of lemon and a pinch of salt and pepper.
  • Melt the butter in a sauté pan, add shallots and stir until al dente.
  • Add the ferns and sauté until al dente.
  • Add white wine and toss a bit.
  • Turn off the heat and stir in the cheese and parsley; adjust seasoning if needed.
  • The ferns can be served under or over the salmon.

Notes

Serve with a side salad or rice.

Filed Under: Moderate Flavor, Salmon Tagged With: Simple, Spring

Coho Salmon with Celeriac and Stone Ground Mustard

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Coho Salmon with Celeriac and Stone Ground Mustard

Cook Time 20 minutes minutes
Total Time 20 minutes minutes
Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Coho Salmon
  • 1 cup celery root diced 
  • 4 strips Bacon
  • 2 Tbsp Butter
  • 1/2 c Onion diced
  • 1/4 c Chicken Broth
  • 2 Tbsp Whole Grain Mustard
  • Salt and Pepper

Instructions

  • Cook the Salmon any which way you want.
  • Cut the bacon into thin strips. Sauté until crisp; drain the grease on to a sheet pan.
  • Toss the celery root with salt and pepper and place on bacon greased sheet pan.
  • Roast until brown and tender at 375 degrees F. about 20 minutes.
  • Sauté the onions in the butter until they start to brown.
  • Add chicken broth and mustard; heat through and adjust seasonings.
  • Toss with celery root.

Notes

Serve Salmon with celery root mixture with side salad.

Filed Under: Moderate Flavor, Salmon Tagged With: Simple, Spring

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