Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Cod Fillets with Ginger and Broccoli

Cod Fillets

Cod Fillets
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Cod Fillets with Ginger and Broccoli

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Cod Fillets
  • 1 1/2 c. Broccoli florets blanched 
  • 1 Tbsp. Canola oil
  • 1 Tbsp. garlic chopped
  • 2 Tbsp. Ginger grated
  • 2 Tbsp. Soy Sauce
  • 2/3 c. Chicken Broth
  • 1 Tbsp. Sesame Oil
  • 1 Tbsp. Corn Starch
  • 1/4 c. Green Onion sliced
  • 1 Tbsp. Sesame Seeds toasted
  • Flour
  • Salt and Pepper
  • Chinese 5 spice
  • 2 Tbsp. Canola oil

Instructions

  • Sauté garlic and ginger but don’t brown add chicken broth, soy sauce and sesame oil.
  • When it comes to a boil add the corn starch which has been mixed with enough cold water to turn it in a liquid and add it to the sauce-whisk to keep from clumping.
  • Salt and pepper cod and dust with flour.
  • Heat canola oil in a sauté pan and sauté cod over a medium heat until done-it is fast.
  • Add broccoli flower to sauce and heat through-pour over prepared fish and serve with rice or Asian noodles.
  • Top with green onions and sesame seeds.

Cod Fillets with Chestnuts and Dressing

Cod Fillets

Cod Fillets
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Cod Fillets with Chestnuts and Dressing

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Cod Fillets
  • 1 1/2 c Bread dried, diced, use what you like
  • 1/3 c Yellow Onion diced
  • 1/3 c Celery diced 
  • 1/2 c Chestnuts cooked, crumbled
  • 1/4 c Butter
  • 1/4 c Chicken Broth
  • 1 Tbsp Parsley chopped
  • 1 Tsp Butter melted
  • Salt and Pepper
  • 1 Tbsp Parsley chopped

Instructions

  • In a sauce pan, simmer chicken broth, butter, celery and onion.
  • Add chestnut.
  • Season with salt and pepper; cook until the vegetable is tender.

Whole Catfish with Sage and Onions

Catfish Fillets - Bagged

Catfish Fillets
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Whole Catfish with Sage and Onions

Cook Time 15 minutes
Total Time 15 minutes
Servings 2 People

Ingredients

  • 1 diced Onion
  • 2 Tbsp. fresh sage or 1 tsp. dry sage chopped
  • 1/2 c. Celery diced
  • 4 bay leaves
  • 1/2 c. White wine or chicken stock

Instructions

  • Mix all the ingredients.
  • Place the catfish on top of aluminum foil wrap; pour the mixture inside the body cavity and on top of the fish.
  • Seal the foil wrap and bake for 15 minutes at 350°.

Catfish with Bratwurst and Coleslaw

Catfish Fillets

Catfish Fillets
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Catfish with Bratwurst and Coleslaw

Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Catfish
  • Salt and Pepper
  • 2 bratwurst sausage links

Instructions

  • Season catfish with salt and pepper, set aside.
  • In a sauté pan or in a baking dish cook the bratwurst, using a little oil; remove when done.
  • In the same pan or baking dish, cook the catfish.
  • Thinly slice the bratwurst and place on top of the fish.
  • Serve with your favorite mustard and coleslaw.

Notes

Coleslaw is a very personal thing, the kind you like is the only kind there is. I personally like very thinly shredded green cabbage, lightly salted with a little mayonnaise tossed in. Most people like a little sugar or honey in the dressing.

Garlic Crispy Catfish

Catfish Fillets

Catfish Fillets
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Garlic Crispy Catfish

Total Time 1 hour
Servings 2 People

Ingredients

  • 12 oz pkg package Coleson’s Catch Catfish Fillets cut into strips
  • Salt and Pepper
  • 2 Tbsp garlic chopped
  • 3/4 c Flour
  • Oil to sauté
  • 1/3 c Butter
  • 1 Tbsp garlic chopped
  • 1 Tbsp Parsley chopped

Instructions

  • Toss the catfish strips with the salt, pepper and garlic, and let set for an hour.
  • Heavily coat the strips with flour and sauté.
  • For a dip, melt the butter and lightly sauté the garlic and parsley.

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