Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Baked Red Snapper with Squash and Red Onion

Red Snapper

Red Snapper
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Baked Red Snapper with Squash and Red Onion

Cook Time 20 minutes
Total Time 20 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Red Snapper Fillets
  • 2 c. Squash (Zucchini yellow, summer), thinly sliced
  • 1/2 c. Red Onion diced
  • 1 tsp. garlic chopped
  • 1 Tbsp olive oil
  • Salt and Pepper

Instructions

  • Place the squash and onions in a baking dish, season with salt and pepper and toss with half the oil.
  • Place the fish on top, seasoned with salt and pepper and sprinkle with the garlic and the rest of the oil.
  • Cover with foil and bake at 400° for 20 minutes.
  • Good with rice or a salad.

Orange Roughy with Hot, German Potato Salad

Orange Roughy

Orange Roughy
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Orange Roughy with Hot, German Potato Salad

Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Orange Roughy thawed
  • Flour
  • 2 c. Red Potato diced
  • 1/2 c. Red Onion diced
  • 1/4 c. Green Onion chopped
  • 1/4 c. Stone Ground Mustard 1/4 c. White Wine Vinegar
  • 2 Tbsp olive oil
  • 8 strips Bacon cooked and crumbled 
  • Salt and Pepper
  • 2 Tbsp Canola oil

Instructions

  • Boil the potatoes. While still hot, mix with all the other ingredients and toss. 
  • Season Orange Roughy with salt and pepper. Dust with flour.
  • Lightly sauté the orange roughy in oil.
  • Serve with the potato salad and a green vegetable of your choice.

Poached Cider Halibut

Wild Halibut SteaksIngredients:

Wild Halibut Steaks
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Poached Cider Halibut

Servings 4 People

Ingredients

  • Cider Halibut:
  • 2 lb. Coleson's Catch Halibut Fillets
  • 1 c. apple cider
  • 1/2 tsp. lemon thyme preferably fresh
  • 1/4 c. Red Onion diced
  • 2 tsp. ground black pepper
  • 1/2 tsp. Salt
  • 1/4 c. cider vinegar
  • 1/2 tsp. Ground Allspice
  • Spiced Apples:
  • 2 in red apples cuta julienne skin on
  • 1 c. apple cider
  • 1/4 c. Honey
  • 1/2 tsp. Ground Allspice
  • 1/2 tsp. ground black pepper
  • 1/2 Red Onion halved and sliced

Instructions

  • Cider Halibut:  Cut four 8 oz. portions of halibut.
  • Mix Cider Halibut ingredients and marinate for at least 3 hours.
  • Make Spiced Apples just before serving:
  • Put all ingredients except apples in a pan. 
  • Bring to a boil and simmer until reduced to a syrup.
  • Add apples, cook until al dente.
  • Remove from heat. Keep warm. 
  • Suggested Wine: Pinot Noir.

Cider Poached Halibut with Spiced Apples

Wild Halibut Steaks

Wild Halibut Steaks
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Cider Poached Halibut with Spiced Apples

Cook Time 3 hours
Total Time 3 hours
Servings 4 People

Ingredients

  • Cider Halibut:
  • 2 lb. Halibut Fillet 
  • 1 c. apple cider
  • 1/2 tsp. Lemon Thyme -- Preferably Fresh
  • 1/4 c. Red Onion diced
  • 2 tsp. ground black pepper
  • 1/2 tsp. Salt
  • 1/4 c. cider vinegar
  • 1/2 tsp. Ground Allspice
  • Spiced Apples:
  • 2 Red Apples cut In A Julienne Skin On 
  • 1 c. apple cider
  • 1/4 c. Honey
  • 1/2 tsp. Ground Allspice
  • 1/2 tsp. ground black pepper
  • 1/2 Red Onion Halved And Sliced

Instructions

  • Cider Halibut:
  • Cut four 8 oz. portions of halibut.
  • Mix Cider Halibut ingredients and marinate for at least 3 hours.
  • Spiced Apples: 
  • Make Spiced Apples just before serving.
  • Put all ingredients except apples in a pan, bring to a boil and simmer until reduced to a syrup. 
  • Add apples, cook until al dente.
  • Remove from heat. Keep warm.

Notes

This delicious, healthy and easy to prepare recipe is also excellent for other Coleson's Catch® seafood items like Tuna, Mahi-Mahi, Chilean Sea Bass, Swordfish, Orange Roughy and Tilapia. Enjoy!

Traditional Scallop and Flounder Ceviche

Flounder Fillets
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Traditional Scallop and Flounder Ceviche

Total Time 1 day
Servings 4 People

Ingredients

  • 12 oz pkg Coleson’s Catch Scallops
  • 12 oz pkg Coleson's Catch Flounder Marinade:
  • 1/2 c. Lemon Juice
  • 1/2 c. white wine vinegar
  • 1/2 c. water
  • 1/2 c. Red Onion diced
  • 1 c. Green Bell Pepper diced
  • 1 c. Tomatoes diced
  • 1 /2 c. Cilantro chopped
  • 1 tsp. crushed chili flakes
  • 1/2 tsp. Salt and Pepper

Instructions

  • Thinly slice the flounder and combine all ingredients and chill for 24 hours.

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