Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Salmon Steaks with Lime and Crushed Red Chilies

Wild Salmon Steaks - Bagged

Coho Salmon Fillets - Flash Frozen
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Salmon Steaks with Lime and Crushed Red Chilies

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Salmon Steaks
  • 2 Tbsp Lime Juice
  • 1/4 tsp Red Crushed Chilies
  • 1/4 c Red Onion Diced
  • 1 /2 tsp garlic Chopped
  • 2 tsp fresh basil Chopped
  • Salt and Pepper
  • 6 Sliced Green Olive stuffed with Pimento

Instructions

  • In a shallow container or a zip lock bag, put everything in except the olives.
  • Marinate for at least an hour.
  • Cook the Salmon Steaks over an open flame- cooking time depends on the source of flame used and size of steak. (See comments below.)
  • Top the steak with cold olives and serve with a salad.

Notes

This might be a good time to bring up the 7 minutes an inch concept. As a rule of thumb when cooking fish in high heat, the steak that is 1 inch thick it will take 7 minutes to cook - that is 3-1/2 minutes per side. That is how quickly fish cooks and why most people overcook it. If cooking in a 350 degree F oven, it will take longer.

Goat Cheese And Poppy Seed Salmon

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Goat Cheese And Poppy Seed Salmon

Servings 4 People

Ingredients

  • 6-8 Oz Each 4 Coleson's Catch Salmon Fillets  
  • 1/2 c. White Wine
  • 1/4 c. Red Onion finely Diced 
  • 3/4 c. Heavy Cream 2 Tbsp. Poppy Seeds toasted (see note) 
  • 1/4 c. goat cheese
  • 1/4 c. cream cheese
  • Spinach Fettuccine

Instructions

  • Broil, bake, saute, or poach salmon as desired.

Notes

Serving Suggestions:
To prepare sauce: In a saucepan, simmer the wine and onion until the wine is almost gone. Add cream and poppy seeds. Simmer and let cream reduce until the thickness of sauce is to your taste. Melt cheese and cream cheese into the sauce.
Additional Comments:
Poppy Seeds can be found in the spice section of grocery stores; If desired, finely ground toasted pecans can be substituted.

Salmon Salad

Coho Salmon Fillets - Flash Frozen
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Salmon Salad

Servings 4 People

Ingredients

  • 2 pkg Coleson’s Catch Salmon Fillets 1 1/2 Lbs. total
  • Baby field lettuces
  • 36 red grapefruit segments
  • 42 red grapes
  • 1/2 c pecan pieces toasted
  • 1 Red Onion sliced
  • 2/3 c goat cheese
  • 8 lemon wedges
  • Honey Vinaigrette

Instructions

  • Cold Version
  • Broil, poach or sear the salmon.
  • Chill, then cut into strips.
  • Assemble the salad starting with the lettuce.
  • Serve the dressing on the side or on top.
  • Hot Version
  • Broil, poach or sear the salmon and slice.
  • Heat the dressing with the sliced onion.
  • Assemble the salad starting with the lettuce add the toppings finishing with the warm salmon, hot dressing and goat cheese.

Steamed Coho Salmon with Green Peppercorns and Strawberries

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Steamed Coho Salmon with Green Peppercorns and Strawberries

Cook Time 4 minutes
Total Time 4 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Coho Salmon Fillets thawed
  • 1 1/2 c Orange Juice
  • 1 Tbsp Green Peppercorns
  • 1/4 c Red Onion diced
  • 1/2 c Strawberries sliced
  • Salt and Pepper

Instructions

  • Season the salmon with salt and pepper.
  • In a sauce pan, bring to a boil the orange juice, green peppercorns and onion; add the salmon and simmer covered until done (4-7 minutes).

Notes

Place salmon on a bed of rice, sprinkle the salmon with strawberries and pour the juice over it. Serve with a green vegetable or salad.

Coho Salmon With Caramelized Onions

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Coho Salmon With Caramelized Onions

Servings 2 People

Ingredients

  • 12 oz pkg package Coleson's Catch Coho Salmon
  • 3 c Red Onion thinly sliced
  • Salt and Pepper
  • 1/2 c dry sherry
  • Pinch of thyme
  • 3 Tbsp of butter

Instructions

  • Dust the seasoned salmon with flour.
  • Sauté until golden brown and set aside. (I like to remove the skin before cooking.)
  • In a large sauté pan, caramelize the onions, cook and reduce until liquid is almost gone.
  • Serve over Coho.

Notes

Side dishes could be sweet potato or grain.

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