Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

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Salmon Fillets with Spicy Yogurt, Red Potatoes and White Corn

Coho Salmon Fillets - Flash Frozen

Print Recipe
Salmon Fillets with Spicy Yogurt, Red Potatoes and White Corn
Coho Salmon Fillets - Flash Frozen
Course Main Dish
Cook Time 15 minutes
Servings
People
Ingredients
  • 1 pkg Coleson’s Catch Salmon Fillets thawed
  • ½ c Plain Yogurt
  • 1 tsp Ground Cumin
  • 1 Tbsp Jalapeño minced
  • ⅔ c Red Potato diced, parboiled
  • ⅔ c White Corn
  • ½ c Green Onions sliced
  • Salt and Pepper to taste
Course Main Dish
Cook Time 15 minutes
Servings
People
Ingredients
  • 1 pkg Coleson’s Catch Salmon Fillets thawed
  • ½ c Plain Yogurt
  • 1 tsp Ground Cumin
  • 1 Tbsp Jalapeño minced
  • ⅔ c Red Potato diced, parboiled
  • ⅔ c White Corn
  • ½ c Green Onions sliced
  • Salt and Pepper to taste
Coho Salmon Fillets - Flash Frozen
Instructions
  1. Season salmon with salt and pepper.  
  2. Mix other ingredients and season with salt and pepper.  
  3. Place salmon on a large piece of foil and top with yogurt mixture.  
  4. Seal and bake at 400° for 15 minutes; remove from oven and let sit for 10 minutes sealed.  
  5. Serve with rice or other grain.

Filed Under: Salmon

Cucumber Salad

Print Recipe
Cucumber Salad
Course Salad
Servings
People
Ingredients
  • 3 cucumbers peeled, seeded and cut into thin crescents
  • 1 cup Plain Yogurt
  • 1/4 cup chopped parsley
  • Salt and Pepper to taste
Course Salad
Servings
People
Ingredients
  • 3 cucumbers peeled, seeded and cut into thin crescents
  • 1 cup Plain Yogurt
  • 1/4 cup chopped parsley
  • Salt and Pepper to taste
Instructions
  1. Mix all ingredients.
Recipe Notes

All the other dishes have garlic or some other dominant flavor. This salad is the palate cleanser and the balance in the meal.

Filed Under: Salads and Side Dishes Tagged With: Gourmet, Simple

Mahi-Mahi Sandwich with Yogurt and Dill Splash

Packaged Mahi-Mahi Fillets - Flash Frozen

Print Recipe
Mahi-Mahi Sandwich with Yogurt and Dill Splash
Servings
People
Ingredients
  • 12 oz package Coleson's Catch Mahi-Mahi Fillets skin removed
  • 3/4 c Plain Yogurt
  • 1/2 c grated peeled, seeded cucumber
  • 1 Tbsp chopped dill
  • 1 Tbsp diced red onion
  • 1 Tsp chopped garlic
  • Salt and Pepper
  • Focaccia bread
  • Tomato slices
Servings
People
Ingredients
  • 12 oz package Coleson's Catch Mahi-Mahi Fillets skin removed
  • 3/4 c Plain Yogurt
  • 1/2 c grated peeled, seeded cucumber
  • 1 Tbsp chopped dill
  • 1 Tbsp diced red onion
  • 1 Tsp chopped garlic
  • Salt and Pepper
  • Focaccia bread
  • Tomato slices
Instructions
  1. Mix the ingredients for the splash the day before using and chill overnight.
  2. Broil the Mahi-Mahi and top with the splash and assemble with sliced tomatoes on Focaccia bread.

Filed Under: Mahi-Mahi, Moderate Flavor Tagged With: Simple, Summer Seafood Recipes

Cod Fillets on a Bed of Lentils with Curried Yogurt

Cod Fillets

Print Recipe
Cod Fillets on a Bed of Lentils with Curried Yogurt
Servings
People
Ingredients
  • 12 oz Codfish Fillets
  • Lentils:
  • 3/4 c. dried lentils
  • 1/2 c. Onion diced
  • 2 c. Chicken Stock
  • 1/4 c. Mint chopped
  • 2 Tbsp. garlic chopped
  • 1 Tbsp. Curry Powder
  • Curried Yogurt:
  • 1 c. Plain Yogurt
  • 1 Tbsp. Curry Powder
  • 1 Tbsp. garlic chopped
  • 1 Tbsp. Mint chopped
  • 2 Tbsp. Honey
Servings
People
Ingredients
  • 12 oz Codfish Fillets
  • Lentils:
  • 3/4 c. dried lentils
  • 1/2 c. Onion diced
  • 2 c. Chicken Stock
  • 1/4 c. Mint chopped
  • 2 Tbsp. garlic chopped
  • 1 Tbsp. Curry Powder
  • Curried Yogurt:
  • 1 c. Plain Yogurt
  • 1 Tbsp. Curry Powder
  • 1 Tbsp. garlic chopped
  • 1 Tbsp. Mint chopped
  • 2 Tbsp. Honey
Instructions
  1. Lentils: Mix all ingredients except mint.
  2. Simmer until tender then add mint.
  3. Add more stock during cooking, if needed.
  4. Curried Yogurt: Mix all ingredients.
  5. Place cooked Cod Fillets on Lentils. 
  6. Top with Curried Yogurt.

Filed Under: Cod, Mild Flavor Tagged With: Gourmet, Winter

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  • Finfish Moderate Flavor
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