Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

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Ahi Tuna Steaks with Orange Lentils

Yellowfin Tuna

Filed Under: Autumn, Moderate Flavor, Tuna Steaks

Jamaican Jerk Marinated Tuna

Yellowfin Tuna

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Jamaican Jerk Marinated Tuna

Course Main Dish
Prep Time 1 day day
Total Time 1 day day
Servings 2 People

Ingredients

  • 1 pkg. Coleson’s Catch Tuna Steaks
  • 2 tbsp grated ginger
  • 2 tbsp chopped green onion
  • 2 tbsp chopped red bell pepper
  • 1 tsp Allspice
  • 1/2 tsp crushed chili
  • 2 tbsp Worcestershire sauce
  • 2 tbsp Soy Sauce
  • 1 tsp Thyme
  • Salt and Pepper

Instructions

  • Marinate the Tuna in all the ingredients for 24 hours.
  • Cook over an open flame or under the broiler.

Notes

Don't cook more than to medium! Rare is better.

Filed Under: Moderate Flavor, Tuna Steaks Tagged With: Simple, Spring

Balsamic Vinegar and Fig Compote for Salmon

Coho Salmon Fillets - Flash Frozen
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Balsamic Vinegar and Fig Compote for Salmon

Ingredients

  • 1 small red onion diced
  • 1 c sugar
  • 1/2 c balsamic vinegar
  • 1 Tbsp grated ginger
  • 2 c sliced firm figs
  • 1/2 c goat cheese

Instructions

  • In a heavy saucepan, dissolve the sugar in the vinegar, then add onions and ginger.
  • Simmer over a low heat until it turns into syrup.
  • Add the figs and continue to cook until it is thick again.
  • Serve warm over salmon and sprinkle with goat cheese.

Notes

Chill any remaining fig mixture and use as a chutney.

Filed Under: Sauces Tagged With: Autumn Recipes, Simple

Jamaican Jerk Mahi-Mahi

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Jamaican Jerk Mahi-Mahi

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Mahi-Mahi
  • 2 Tbsp grated ginger
  • 2 Tbsp Soy Sauce
  • 2 Tbsp Worcestershire sauce
  • 2 Tbsp Green Onion Chopped
  • 1/2 tsp Ground Allspice
  • 1/4 c Chicken Broth
  • 1/2 habanero pepper Chopped
  • Salt and Pepper

Instructions

  • To make the marinade, mix all the ingredients except the Mahi-Mahi.
  • The marinade can be made in a blender, food processor or chopped by hand. Of course you can make it hotter if you like spicy.
  • A bit of the marinade can be set aside and used as a kind of salsa on the fish. 
  • Cook the fish over a natural wood flame and add whole allspice berries to the flame to add more flavor.

Notes

The marinade used on the fish can be boiled and used as a sauce. There are many ways to cook this dish - some people simmer or bake the fish in the marinade but then you lose the benefit of cooking over an open flame.  In Jamaica they use the wood from the pimento tree which grows the pimento berries, marketed as allspice berries.
Additional Comments: The following is an opinion. Travelers' tip: Best jerk pork ever is at the Pork Pit in Montego Bay.

Filed Under: Moderate Flavor, Mahi-Mahi Tagged With: Simple, Summer Seafood Recipes

Product Categories

  • Finfish Mild Flavor
  • Finfish Moderate Flavor
  • Shellfish
  • Shrimp
  • Specialty Fish

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