Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Halibut with Avocado and Cilantro

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut with Avocado and Cilantro

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Halibut Steaks
  • 1 tsp. Shallot chopped
  • 1 tsp. garlic chopped
  • 1/4 c. dry sherry
  • 1/4 c. Chicken Broth
  • 1/2 c. Heavy Cream
  • 2 Tbsp Butter
  • 1 Avocado sliced
  • 1 Tomato wedged
  • 2 Tbsp Cilantro chopped
  • Salt and Pepper

Instructions

  • Prepare halibut as you desire -- I like it either poached or dusted in flour then sautéed. 
  • In a sauce pan, simmer garlic and shallots in the sherry until liquid is almost gone. 
  • Add the chicken broth, simmer until liquid is almost gone. 
  • Add heavy cream, simmer until it starts to thicken. 
  • Add butter.  Add the avocado, tomatoes and cilantro and heat through.
  • Serve halibut over rice and top with the avocado-cilantro cream sauce.

Halibut with Swiss Chard and Bacon

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut with Swiss Chard and Bacon

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Halibut
  • 6 strips Bacon
  • 1/2 c. Yellow Onion diced
  • 1 1/2 c. Swiss chard chopped
  • 1 tsp. garlic minced
  • 1/4 c. Chicken Broth
  • Salt and Pepper

Instructions

  • Cut the bacon into bits and sauté. 
  • Drain and use the fat to sauté the onion until translucent.
  • Add the chard and garlic, cook until garlic is about to brown. 
  • Add chicken broth. 
  • Cover and steam until chard is al dente. Cook halibut any style.
  • Top with chard mixture.
  • Serve with a grain.

Halibut Steaks with Peanut Sauce

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut Steaks with Peanut Sauce

Cook Time 5 minutes
Total Time 5 minutes
Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Halibut Steaks
  • For Marinade
  • 1 tsp. garlic chopped 
  • 1 tsp. Ginger grated
  • 1 tsp. Soy Sauce
  • For Sauce:
  • 1 Tbsp Oil
  • 1/2 c. Onion diced
  • 1 tsp. garlic chopped
  • 1 tsp. Ginger grated
  • 1/2 tsp. Curry
  • 1/2 c. Chicken Broth
  • 2 Tbsp Soy Sauce
  • 1/4 c. Coconut Milk
  • 1/4 c. Peanut Butter
  • 1 Tbsp Peanuts chopped
  • 1 Tbsp Parsley chopped

Instructions

  • Marinate halibut for 1 hour.
  • Sauté onion until translucent.
  • Add ginger and garlic. Then curry, broth, soy sauce, and coconut milk. Bring to a boil.
  • Add peanut butter and blend in.
  • Place halibut steaks in sauce, simmer until done--about 5-7 minutes.
  • Sprinkle with peanuts and parsley.
  • Serve with rice or Asian noodles.

Flounder with Soy and Sesame

Flounder Fillets

Flounder Fillets
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Flounder with Soy and Sesame

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Flounder Fillets Marinade:
  • 1/4 c. Soy Sauce
  • 1/2 tsp. Sesame Oil
  • 1 Tbsp garlic chopped
  • 1 Tbsp Ginger chopped
  • 1/4 tsp. Black Pepper

Instructions

  • Mix marinade ingredients.
  • Marinate flounder for at least one hour, turning occasionally. Grill.
  • Garnish with toasted sesame seeds.

Flounder with Saffron and Garlic

Flounder Fillets

Flounder Fillets
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Flounder with Saffron and Garlic

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Flounder Marinade:
  • 1/2 c. White Wine
  • 1/4 tsp. saffron threads
  • 1 Tbsp garlic chopped
  • 1 tsp. Orange Zest
  • 1/4 tsp. Salt and Pepper

Instructions

  • Bring marinade ingredients to a boil, then cool. 
  • Add flounder and marinate at least 1 hour.
  • Garnish with diced tomatoes and chopped parsley.

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