Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

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Swordfish and Mushroom Kebabs

Swordfish Steaks

Swordfish Steaks
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Swordfish and Mushroom Kebabs

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Swordfish
  • 12 Crimini Mushrooms small
  • 12 basil leaves
  • 1 Red Onion
  • 1 Tbsp garlic chopped
  • 2 Tbsp balsamic vinegar
  • 2 Tbsp Extra Virgin Olive Oil
  • 1/2 c Tomatoes diced and salted
  • Salt and Pepper

Instructions

  • Cut ingredients so all items will be similar size. The key is to have everything finish cooking at the same time.
  • You have probably been at barbeques where you were served a beautiful kebab with half the items either over- or underdone. You don't want to do that.
  • The swordfish should be cut into squares at least as big as the mushrooms.
  • You want the onion not wider than the other items--ideally all items have contact to the heat source.
  • Cherry tomatoes are cute but they cook fast and fall off which is they are best put on top--plus the cold contrast is great. Depending on how long your skewers are, alternate the items.
  • Mushroom, onion, basil, swordfish, basil, onion, mushroom is a tasty pattern.
  • Mix the vinegar, oil, garlic, salt, and pepper together and marinate the kebabs for a minimum of 4 hours, turning often.
  • Cook over an open flame.

Notes

Serve on a bed of rice and top with the tomatoes.

Filed Under: Moderate Flavor, Swordfish Steaks Tagged With: Simple, Summer Seafood Recipes

Salmon with Rice Wine Vinegar Marinade

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Salmon with Rice Wine Vinegar Marinade

Servings 2 People

Ingredients

  • 12 oz Colesons Catch Salmon Fillets or Steaks
  • 2 tbsp Rice Wine Vinegar
  • 1 tsp Ginger fresh & grated 
  • 1 tsp garlic chopped 
  • 1 tsp Soy Sauce
  • 1/2 tsp Sesame Oil
  • Pinch Black Pepper
  • tsp Optional: 1/4Red Chilies crushed 
  • olive oil

Instructions

  • Marinate salmon in vinegar, ginger, garlic, soy sauce, sesame oil and pepper for at least an hour.
  • Brush with oil and cook over an open flame or in a hot oven or broiler.

Filed Under: Moderate Flavor, Salmon Tagged With: Simple, Summer Seafood Recipes

Salmon Steaks with Lime and Crushed Red Chilies

Wild Salmon Steaks - Bagged

Coho Salmon Fillets - Flash Frozen
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Salmon Steaks with Lime and Crushed Red Chilies

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Salmon Steaks
  • 2 Tbsp Lime Juice
  • 1/4 tsp Red Crushed Chilies
  • 1/4 c Red Onion Diced
  • 1 /2 tsp garlic Chopped
  • 2 tsp fresh basil Chopped
  • Salt and Pepper
  • 6 Sliced Green Olive stuffed with Pimento

Instructions

  • In a shallow container or a zip lock bag, put everything in except the olives.
  • Marinate for at least an hour.
  • Cook the Salmon Steaks over an open flame- cooking time depends on the source of flame used and size of steak. (See comments below.)
  • Top the steak with cold olives and serve with a salad.

Notes

This might be a good time to bring up the 7 minutes an inch concept. As a rule of thumb when cooking fish in high heat, the steak that is 1 inch thick it will take 7 minutes to cook - that is 3-1/2 minutes per side. That is how quickly fish cooks and why most people overcook it. If cooking in a 350 degree F oven, it will take longer.

Filed Under: Moderate Flavor, Salmon Tagged With: Simple, Summer Seafood Recipes

Salmon Steaks with Spicy Eggplant

Wild Salmon Steaks - Bagged

Coho Salmon Fillets - Flash Frozen
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Salmon Steaks with Spicy Eggplant

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Salmon Steaks
  • 2 cups Eggplant diced, skin on
  • 1/2 c Onion diced
  • 2 Tbsp garlic chopped
  • 2 Tbsp Ginger grated
  • 2 Tbsp Soy Sauce
  • 1 Ripe Tomato diced
  • 3 Tbsp Canola oil
  • Splash Chicken Broth
  • 1 Tbsp Sesame Oil
  • 1/2 tsp Chilies crushed 
  • 2 Tbsp Green Onion sliced
  • Salt and Pepper

Instructions

  • Sauté onion in the canola oil until clear.
  • Add eggplant and sauté until soft and brown.
  • Add ginger, garlic, soy sauce and tomato; sauté until the tomato liquid is gone.
  • Add a splash of chicken broth, sesame oil, crushed chilies and heat till simmering.
  • Adjust seasoning. 
  • Cook salmon any style--I like it poached.
  • Put the eggplant on plate and top with salmon and green onion. 

Notes

Side suggestions: rice, bulgur or salad.

Filed Under: Moderate Flavor, Salmon Tagged With: Autumn Recipes, Simple

Grilled Tequila Salmon

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Grilled Tequila Salmon

Cook Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 4 People

Ingredients

  • 2 pkg. 12 oz. Coleson's Catch Salmon Steaks or Fillets
  • Marinade:
  • 1/4 cup Cilantro chopped
  • 2 Tbsp garlic
  • 1/4 cup tequila
  • 1/2 cup Sour Cream

Instructions

  • Brush one side of aluminum foil with oil.
  • Place 4 Salmon steaks or fillets on the foil.
  • Combine cilantro, garlic, tequila and sour cream.
  • Divide the mixture into fourths and season the top of each fish.
  • Seal the foil around the fillet and cook on the grill for 10-15 minutes. No need to turn.

Notes

This delicious, healthy and easy to prepare recipe is also excellent for other Coleson's Catch seafood items like Halibut, Tuna, Mahi-Mahi, Chilean Sea Bass, Swordfish, Orange Roughy and Tilapia. Enjoy!

Filed Under: Moderate Flavor, Salmon Tagged With: Simple, Summer Seafood Recipes

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