Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Greek Style Imitation Crab with Feta

Imitation Crab - Salad Chunks

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Greek Style Imitation Crab with Feta

Course Main Dish
Total Time 1 day
Servings 2 People

Ingredients

  • 12 oz pkg. Coleson's Catch Imitation Crab Flakes
  • 1/2 c Lemon Juice
  • 1/4 c olive oil
  • 1 tsp garlic
  • 1 /4 c Basil chopped
  • 1/4 c Kalmata olives chopped
  • 1/2 c Cucumber diced
  • 1/2 c Red Onion diced
  • 1/2 c Tomatoes diced
  • 1 c Feta Cheese crumbled

Instructions

  • Toss all items and chill for 24 hours.
  • Serve with pita bread.

Mussel Meat Entrée Salad

Kono Mussels

Kono Mussels
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Mussel Meat Entrée Salad

Course Main Dish, Salad
Total Time 1 hour
Servings 2 People

Ingredients

  • 12 oz Coleson's Catch Mussel Meat
  • 4 cups mixed greens and lettuces (example: spinach watercress and butter lettuce) 
  • 1 cup Feta Cheese crumbled
  • 1/2 cup pine nuts roasted
  • 1/2 cup Cucumber diced seeded and peeled
  • 1 cup balsamic vinaigrette 
  • Vinaigrette recipe:
  • 1/2 cup balsamic vinegar
  • 1/2 cup pure olive oil not extra virgin
  • 1 Tbsp. Shallots minced
  • 1 Tbsp. garlic minced
  • 1 Tbsp. Basil chopped
  • 1/4 cup moist sun dried tomatoes chopped
  • 1 Tbsp. Dijon mustard
  • Salt & Pepper

Instructions

  • Mix vinaigrette recipe ingredients 24 hours before using.
  • Marinate the mussels in the vinaigrette for 1-2 hours.
  • Then assemble the salad by tossing together with the remaining ingredients.

Notes

This delicious, healthy and easy to prepare recipe is also excellent for other Coleson's Catch® seafood items like Halibut, Tuna, Mahi-Mahi, Chilean Sea Bass, Swordfish, Orange Roughy and Tilapia. Enjoy!

Chilled Gazpacho-Style Mussel Salad

Kono Mussels

Kono Mussels
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Chilled Gazpacho-Style Mussel Salad

Course Appetizer, Salad
Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Mussel Meat
  • 1/2 c. Red Onion finely diced
  • 1/2 c. Green Bell Pepper finely diced
  • 1/2 c. Cucumber finely diced
  • 1 c. Tomato diced
  • 1/4 c. lemon or lime juice
  • 1/4 c. white vinegar
  • 1 tsp. Salt
  • 1/2 tsp. Black Pepper
  • 1 tsp. crushed chilies or Tabasco sauce
  • 4 c. crisp iceberg lettuce. finely shredded

Instructions

  • Combine all ingredients except lettuce for a minimum of 2 hours prior to serving.
  • Place lettuce on top of a plate and top with the mixture and garnish with tomato wedges and cucumber slices.

Tuna with Poppy Seeds, Yogurt and Hard Boiled Eggs

Yellowfin Tuna

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Tuna with Poppy Seeds, Yogurt and Hard Boiled Eggs

Course Main Dish
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Ahi Tuna
  • 1+ Tbsp Poppy Seeds
  • 1/2 c Yogurt 
  • 2 Tbsp Red Onion minced
  • 1/4 c Cucumber diced
  • 1 pc Hardboiled Egg grated
  • 1 tsp. Dill chopped (fresh, if possible)
  • Salt and Pepper to taste 

Instructions

  • Mix the ingredients from the yogurt down the list, set aside.
  • Salt and pepper the tuna steaks.
  • Press the poppy seeds onto the tuna steaks, coating them well.
  • Pan sear the Tuna Steaks in hot oil, cooking them rare.
  • Top with sauce.

Notes

Serving Suggestions: Sides: Bulgur, rice, couscous or quinoa. Additional Comments: I like to use plain, non-fat Greek yogurt.

Swordfish with Cucumber Salsa

Swordfish Steaks

Swordfish Steaks
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Swordfish with Cucumber Salsa

Servings 2 People

Ingredients

  • 1 pkg . Coleson's Catch Swordfish Steaks
  • 1/2 cup Red Bell Pepper diced
  • 1/2 cup Cucumber (peeled, seeded, and diced)
  • 1/2 Red Onion diced
  • 2 tbsp. chopped fresh dill, juice of one lime
  • Salt and Pepper to taste

Instructions

  • Cook swordfish as desired and top with Cucumber Salsa.
  • Salsa preparation: Combine bell pepper, cucumber, onion, dill and lime juice.
  • Salt and pepper to taste.

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