Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Cod Fillets with Savory Apples

Cod Fillets

Cod Fillets
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Cod Fillets with Savory Apples

Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Cod Fillets thawed
  • Flour
  • 1 c. Cooking Apple such as Pippin cored and sliced 
  • 1/2 c. Red Onion diced
  • 1/2 c. Chicken Broth
  • 1/2 tsp. Thyme fresh if possible
  • 1/4 tsp. Allspice
  • 4 Tbsp. Butter
  • 1/4 c. Green Onion chopped

Instructions

  • Sauté onions in 2 Tbsp butter until translucent.
  • Add apples and sauté until they start to brown.
  • Add the stock, thyme and allspice.
  • Simmer until al dente.
  • Season with salt and pepper to taste. 
  • Season cod with salt and pepper. Dust with flour.
  • Heat 2 Tbsp butter in a sauté pan until light brown.
  • Add cod and sauté lightly. 
  • Toss the green onion with the apples and top the cod. 
  • Suggested side dishes would be hot broccoli or salad.

Cod and Spinach Rolls

Cod Fillets

Cod Fillets
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Cod and Spinach Rolls

Cook Time 20 minutes
Total Time 20 minutes
Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Cod Fillets
  • 2 c. Spinach Leaves
  • 1/2 c. Yellow Onion diced 
  • 2 Tbsp. Butter
  • 1 tsp. garlic chopped
  • 1/4 tsp. Nutmeg
  • 1/2 c. dry sherry
  • Salt and Pepper

Instructions

  • Line each fillets with as much spinach as you can and roll.
  • If this is too tedious you can layer like lasagna.
  • Place side by side-touching-in a glass casserole dish. 
  • Sauté the onion until clear add garlic a cook but don’t brown.
  • Add sherry and nutmeg and bring to a boil.
  • Pour over the cod/spinach, cover and bake at 350 degrees F. for 20-30 minutes.
  • Serve with rice or pasta.

Cod Fillets with Chestnuts and Dressing

Cod Fillets

Cod Fillets
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Cod Fillets with Chestnuts and Dressing

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Cod Fillets
  • 1 1/2 c Bread dried, diced, use what you like
  • 1/3 c Yellow Onion diced
  • 1/3 c Celery diced 
  • 1/2 c Chestnuts cooked, crumbled
  • 1/4 c Butter
  • 1/4 c Chicken Broth
  • 1 Tbsp Parsley chopped
  • 1 Tsp Butter melted
  • Salt and Pepper
  • 1 Tbsp Parsley chopped

Instructions

  • In a sauce pan, simmer chicken broth, butter, celery and onion.
  • Add chestnut.
  • Season with salt and pepper; cook until the vegetable is tender.

Garlic Crispy Catfish

Catfish Fillets

Catfish Fillets
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Garlic Crispy Catfish

Total Time 1 hour
Servings 2 People

Ingredients

  • 12 oz pkg package Coleson’s Catch Catfish Fillets cut into strips
  • Salt and Pepper
  • 2 Tbsp garlic chopped
  • 3/4 c Flour
  • Oil to sauté
  • 1/3 c Butter
  • 1 Tbsp garlic chopped
  • 1 Tbsp Parsley chopped

Instructions

  • Toss the catfish strips with the salt, pepper and garlic, and let set for an hour.
  • Heavily coat the strips with flour and sauté.
  • For a dip, melt the butter and lightly sauté the garlic and parsley.

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