Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

African-Marinated Mahi-Mahi With Sadza

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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African-Marinated Mahi-Mahi With Sadza

Cook Time 10 minutes
Total Time 10 minutes

Ingredients

  • Marinade:
  • 1 Tbsp. lemon
  • 1 tsp. Ginger
  • 2 Tbsp. Peanut Butter
  • 1/4 c. tomato juice
  • 1 Tbsp. garlic chopped
  • 1 tsp. Curry Powder
  • hot chili peppers to taste
  • Sadza:
  • 1 c. cornmeal finely ground
  • 4 c. cold water or chicken stock
  • 1 tsp. garlic
  • 1 tsp. Cumin

Instructions

  • Blend marinade ingredients and marinate the Mahi-Mahi for 24 hours. Broil.
  • For Sadza: Mix the cornmeal with the remaining ingredients in a sauce pan. Heat the mixture while whisking continuously.
  • Cook until cornmeal is soft and mixture is thick--approximately 10-20 minutes.

Notes

If using unsalted peanut butter, add 1/4 tsp. salt.

Baked Walnut Mahi-Mahi

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Baked Walnut Mahi-Mahi

Servings 4 People

Ingredients

  • 2 lb. Coleson's Catch Mahi-Mahi
  • 1/2 cup graham crackers
  • 1/2 cup toasted walnuts
  • 1/2 tsp. Allspice
  • 1/2 tsp. Black Pepper
  • 1 Tbsp. walnut oil or butter

Instructions

  • Chop crackers and walnuts in the Cuisinart until fine, and add allspice, pepper and oil or butter.
  • Sprinkle the Mahi-Mahi with salt and spread the top with a generous coating of the mixture; Bake at 400F for 7-10 minutes.

Notes

Serve with Autumn Israeli Cous Cous and Cranberry Chutney.

Tomato Basil Mahi-Mahi

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Tomato Basil Mahi-Mahi

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Mahi-Mahi Fillets skin removed
  • 2 Tomatoes diced
  • 2 Tbsp Extra Virgin Olive Oil
  • 2 Tbsp fresh basil chopped
  • 1 Tbsp garlic chopped
  • Salt and Pepper

Instructions

  • Mix the ingredients, except Mahi-Mahi, in a saucepan and bring to a boil.
  • Broil Mahi-Mahi and top with the sauce.

Mahi-Mahi with Lemon Cucumber Cream

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Lemon Cucumber Cream

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Mahi-Mahi Fillets skin removed
  • 1 c Flour
  • 1/2 c Onion
  • 1 Tbsp Butter
  • 3/4 c Half and half
  • 1 tsp concentrated chicken stock available at the store in a bottle or you can make by using bouillon cubes and very little water
  • 1 Tbsp raw roux clarified butter mixed with flour
  • 1/2 c diced peeled and seeded cucumber
  • 1 tsp Lemon Zest
  • 1 Tbsp chopped parsley

Instructions

  • Sauté the onion in the oil.
  • Add the half and half and chicken stock.
  • Bring to a boil and add roux.
  • Whisk over medium heat until thickened and smooth.
  • Add the cucumber, lemon and parsley and return to a boil.
  • Sprinkle both sides of the Mahi-Mahi and dust with flour.
  • Sauté in butter to a golden brown and top with sauce.

Mahi-Mahi Sandwich with Yogurt and Dill Splash

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi Sandwich with Yogurt and Dill Splash

Servings 2 People

Ingredients

  • 12 oz package Coleson's Catch Mahi-Mahi Fillets skin removed
  • 3/4 c Plain Yogurt
  • 1/2 c grated peeled, seeded cucumber
  • 1 Tbsp chopped dill
  • 1 Tbsp diced red onion
  • 1 Tsp chopped garlic
  • Salt and Pepper
  • Focaccia bread
  • Tomato slices

Instructions

  • Mix the ingredients for the splash the day before using and chill overnight.
  • Broil the Mahi-Mahi and top with the splash and assemble with sliced tomatoes on Focaccia bread.

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