Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Mahi-Mahi with Quince

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Quince

Servings 2 People

Ingredients

  • 12 oz pkg pkg Coleson's Catch Mahi-Mahi Fillets
  • 1 c Quince seeded, sliced & peeled
  • 1/4 c Shallots minced
  • 2 Tbsp Butter
  • 1/4 c White Wine
  • 1/2 c Chicken Broth
  • 1 c Heavy Cream
  • 1/4 tsp Allspice
  • Salt and Pepper

Instructions

  • Simmer the shallots in white wine until the liquid is gone, add chicken broth and reduce.
  • Add heavy cream, allspice, pepper and quince and simmer until it is the thickness you like--I like it reduced by about half. Check if you need salt.
  • Cook fish any style.
  • When ready to serve, pour quince sauce over the fish or on the side.
  • Serve with pasta, rice, or bulgur.

Mahi-Mahi with Baby Bok Choy

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Baby Bok Choy

Cook Time 5 minutes
Total Time 5 minutes
Servings 2 People

Ingredients

  • 2 pcs Coleson’s Catch Mahi-Mahi Fillets thawed
  • 2 heads baby bok choy
  • 1/2 cup Red Onion sliced
  • 2 tsp garlic chopped
  • 2 tsp Fresh Ginger finely grated
  • 1/2 c Red Bell Pepper sliced
  • 1/2 c Sake Japanese wine
  • Salt and Pepper

Instructions

  • Put all ingredients in a sauté pan and cover - simmer for 5 or so minutes depending on how thick the fish is.

Mahi-Mahi with Roasted Fennel and Red Bell Peppers

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Roasted Fennel and Red Bell Peppers

Cook Time 15 minutes
Total Time 15 minutes
Servings 2 People

Ingredients

  • 2 pcs Coleson’s Catch Mahi-Mahi Fillets thawed
  • 1 cup Fennel Root sliced
  • 1/2 cup Red Bell Pepper sliced
  • 1/2 cup Yellow Onion sliced
  • 2 tbsp Butter
  • 1 tbsp Fennel Seed chopped
  • Salt and Pepper to taste

Instructions

  • Melt the butter, toss in the vegetables and add seasonings. 
  • Spread out evenly on a sheet pan; bake at 400° for 15 minutes or until the fennel is tender. 
  • Cook the fish, any style. 
  • Can be cooked with the vegetables.

Sesame Crusted Mahi-Mahi

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Sesame Crusted Mahi-Mahi

Servings 4 People

Ingredients

  • 4 Coleson's Catch Mahi-Mahi Portions
  • 1/3 c. Sesame Seeds
  • 2 Tbsp Canola or Peanut Oil
  • Marinade:
  • 1 Tbsp Soy Sauce
  • 1 tsp. Sesame Oil
  • 1 tsp. Fresh Ginger grated
  • 1 tsp. garlic chopped

Instructions

  • Marinate the fish overnight. Coat the portions with the sesame seeds and sauté in hot oil.

Notes

Serve with this suggested salad: 2 c. Cucumber, thinly sliced, peeled, and seeded 1/3 c. Rice wine vinegar 1 Tbsp Sugar 1 Tbsp Sesame oil Dissolve the sugar in the vinegar and add oil. Toss with the cucumbers.

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