Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Salmon Fillet Sandwich with Apple Slaw

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Salmon Fillet Sandwich with Apple Slaw

Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Salmon Fillets
  • 2 c Finely Shredded Cabbage of choice (mine is Napa)
  • 1 Grated Apple of choice, skin and all (mine is Fiji)
  • 1/4 c toasted almonds
  • 1/4 c Celery Diced
  • 1/4 c Golden Raisins
  • 2 Tbsp Mayonnaise
  • 1 tsp Lemon Juice
  • Salt and Pepper to taste

Instructions

  • Make the slaw.
  • Cook the salmon any way you prefer.
  • Decide if you want to toast the bread and if you want the sandwich open faced.

Notes

Serving Suggestions:
My preference is a single piece of bread, untoasted, half of the slaw piled on, and the salmon on top. Done.
Additional Comments:
This recipe is done as a sandwich, but you could also make it as a wrap. Choosing the right bread is critical, but if you are really not going to eat the bread, skip it. I would choose a dense whole-wheat or multigrain bun or some kind of crusty loaf. Salt and pepper the salmon, squeeze a lemon on it, and set it aside.

Salmon Hash with Eggs

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Salmon Hash with Eggs

Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Salmon Fillet diced
  • 1 c Red Potatoes cooked al dente, diced
  • 1/2 c Yellow Onion diced
  • 1/2 c Celery diced 
  • 4-8 eggs depending on appetite
  • 1/2 c Ham diced
  • 1/2 c Green Bell Pepper
  • 1/2 c Chicken Broth
  • 3-4 Tbsp Butter

Instructions

  • In a large skillet, melt the butter.
  • Just as it starts to brown, put in the potatoes and cook over a medium heat until golden brown.
  • Add the onions and celery, and cook until they just start to tender.
  • Add the ham and bell peppers; heat them through.
  • Add chicken broth and salmon, shake pan and stir, cover and cook for 5 minutes.
  • Shake pan again and set aside.
  • Cook the eggs any way you enjoy them - I like them poached or sunny side up.

Notes

Good with sliced tomatoes as a suggested side dish.

Coho Salmon with Stone Ground Mustard and Pears

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Coho Salmon With Stone Ground Mustard And Pears

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Coho Salmon
  • 1 c Onion diced
  • 1/3 c Chicken Broth
  • 1 Tbsp Stone Ground Mustard
  • 1/2 c Firm Pear diced
  • 1 Tbsp Honey
  • 2 Tbsp raisins
  • Black Pepper
  • Plain oil

Instructions

  • Sauté the onion in a bit of oil until tender.
  • Add all other non-fish ingredients and simmer until pear is tender and raisins are plump.
  • Poach the salmon (or cook as desired).

Notes

Serve with any grain.

Coho Salmon With Caramelized Onions

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Coho Salmon With Caramelized Onions

Servings 2 People

Ingredients

  • 12 oz pkg package Coleson's Catch Coho Salmon
  • 3 c Red Onion thinly sliced
  • Salt and Pepper
  • 1/2 c dry sherry
  • Pinch of thyme
  • 3 Tbsp of butter

Instructions

  • Dust the seasoned salmon with flour.
  • Sauté until golden brown and set aside. (I like to remove the skin before cooking.)
  • In a large sauté pan, caramelize the onions, cook and reduce until liquid is almost gone.
  • Serve over Coho.

Notes

Side dishes could be sweet potato or grain.

Salmon Fillet with Green Olives and Artichoke Hearts

Coho Salmon Fillets - Flash Frozen

Coho Salmon Fillets - Flash Frozen
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Salmon Fillet with Green Olives and Artichoke Hearts

Cook Time 4 minutes
Total Time 4 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Salmon Fillets
  • 1/2 c Onion diced
  • 2 tsp garlic chopped
  • 1/4 c White Wine
  • 1/2 c Chicken Broth
  • Pinch Saffron
  • 1/4 tsp Cumin
  • 1/4 c Green Olive with Pimentos sliced
  • 1 Tbsp Lemon Juice
  • 1/4 c Tomatoes diced
  • 6-8 Artichoke Heart cooked & quartered
  • Salt and Pepper to taste

Instructions

  • In a lightly oiled saute pan, cook the onion until clear.
  • Add the garlic and stir, don't let it brown.
  • Add wine, chicken broth, saffron and cumin, simmer a few minutes.
  • Add the remaining ingredients.
  • Submerge the salmon, cover and simmer until the fish is done 4-6 minutes depending on the thickness.

Notes

Sides: Bulgur, couscous, pasta, rice or quinoa.

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