Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

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Mahi-Mahi Quenelles

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi Quenelles

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Mahi-Mahi no skin, cut into strips
  • 1 Egg
  • 1/4 c Heavy Cream
  • 1 Tbsp Shallot chopped
  • Salt and Pepper
  • Plain white breadcrumbs approx. 1 cup
  • Broth for light version:
  • 3 c Chicken Broth
  • 2 Tbsp Shallots chopped
  • 1/2 c Carrots diced
  • 1/2 c Celery diced

Instructions

  • In a food processor, puree the Mahi-Mahi, add the egg, cream, shallot and seasoning; blend until smooth. Add the breadcrumbs.
  • The mixture should no longer be sticky-gooey but more like a paste. Add more breadcrumbs if needed.
  • In playing with it, you can recognize the right texture for a fluffy quenelle-not too stiff but doesn't fall apart. Chill mixture.
  • Light version:
  • Bring the broth and vegetables to a boil and simmer for 5 minutes.
  • Using 2 hot spoons, form the quenelles into egg form and drop into the liquid when all are formed cover the pot and simmer.
  • Depending on the size of the quenelles, it will take 5 or so minutes. What you now have is a light broth soup. 
  • If you want it a bit richer, drain most of the broth and add heavy cream and bring to a boil (not with the quenelles in it, set them aside). Now it is more of a fish dish with a light cream sauce.

Filed Under: Moderate Flavor, Mahi-Mahi Tagged With: Simple, Winter

Coconut Milk Mahi-Mahi Soup

Packaged Mahi-Mahi Fillets - Flash Frozen
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Coconut Milk Mahi-Mahi Soup

Cook Time 23 minutes minutes
Total Time 23 minutes minutes
Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Mahi-Mahi no skin and diced
  • 1 can Coconut Milk
  • 1/2 c Green Onion sliced
  • 1 c kernel corn
  • 1/2 tsp Thyme
  • 1/2 tsp Allspice
  • 2 c Chicken Broth
  • Salt and Pepper

Instructions

  • Simmer all the ingredients except the fish for 20 minutes.
  • Add fish and simmer for 3-5 minutes.

Filed Under: Moderate Flavor, Mahi-Mahi Tagged With: Simple, Winter

Mahi-Mahi with Cucumber Salsa

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Cucumber Salsa

Servings 2 People

Ingredients

  • 12 oz Coleson's Catch Mahi-Mahi
  • 1/4 c Cucumber diced, peeled & seeded 
  • 1/4 c Green Bell Pepper diced 
  • 1/4 c Red Onion diced 
  • 1/4 c Tomato diced 
  • 1/4 tsp Chili Flakes crushed 
  • 2 Tbsp Cilantro chopped 
  • Salt and Pepper

Instructions

  • Mix all ingredients, except the Mahi-Mahi, and chill overnight.
  • Cook the fish in any style you prefer.
  • When done, top with salsa and serve with lemon.
  • Good with salad or rice.

Filed Under: Moderate Flavor, Mahi-Mahi Tagged With: Simple, Winter

Seafood “Flavor-fresh” Enchiladas

Coleson's Catch - Cropped
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Seafood "Flavor-fresh" Enchiladas

Cook Time 30 minutes minutes
Total Time 30 minutes minutes
Servings 2 People

Ingredients

  • 1+ cup of any combination of Coleson's Catch cooked seafood * see note
  • 10 Corn Tortillas
  • 3/4 c Roasted Tomatoes diced
  • 1/2 c Roasted Green and/or Yellow Bell Pepper diced
  • 1/2 c Sauteed Mushrooms chopped (see Tasty Tidbits)
  • 1+ c Mozzarella Cheese grated
  • 1 c Chicken Broth

Instructions

  • To assemble:
  • Dip a tortilla in chicken broth and place on a plate.
  • Sprinkle with some of each filling and roll up and place in a greased, square glass cooking dish and repeat until the filling is used up.
  • Pour the chicken broth over the top and sprinkle with cheese.
  • Cover with foil and bake at 350F for 30 minutes.
  • Serve with garlic bread and salad.

Notes

This is a good way to use leftovers or plan ahead when cooking fish or seafood with the intention to have leftovers. I like to use a combination of colors and textures: salmon, Mahi-Mahi, shrimp and scallops.

Filed Under: Moderate Flavor Tagged With: Simple, Spring

Mahi-Mahi Wrapped in Filo

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi Wrapped in Filo

Cook Time 15 minutes minutes
Total Time 15 minutes minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Mahi-Mahi Fillets thawed
  • 2-3 c fresh spinach
  • olive oil
  • 3 clove garlic chopped
  • 1/2 c Roasted Tomatoes diced
  • 1/4 c Kalamata Olive sliced
  • 1/2 c Feta Cheese crumbled
  • Salt & Pepper

Instructions

  • Sauté the spinach in olive oil and set aside to cool.
  • Lightly sauté the garlic and set aside.
  • Combine the tomatoes, olives, cheese and garlic.
  • Chop the cooled spinach and add to the cheese mixture.
  • Season the Mahi-Mahi with salt and pepper.
  • Take a sheet of the filo and brush it with melted butter; place another sheet over it and brush with butter.
  • Place half of the spinach mixture in the center of the filo and place the mahi-mahi on top of it.
  • Wrap the ends of the filo dough around the fish and turn over so the top is the smooth part, tucking the ends underneath.
  • Brush with melted butter. Repeat. Bake at 400 degrees for 15-20 minutes or until golden brown.
  • Serve with garlic bread and a salad.

Notes

If you bought some fresh spinach to make a salad and didn't use it all, or didn't use it at all, you need to use it up before it gets slimy. This recipe is one way.

Filed Under: Moderate Flavor, Mahi-Mahi Tagged With: Simple, Spring

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