Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Red Snapper with Pears and Red Bell Peppers

Red Snapper

Red Snapper
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Red Snapper with Pears and Red Bell Peppers

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Pacific Red Snapper Fillets
  • 2 Pears firm, peeled and sliced
  • 1 Red Onion sliced
  • 1 Red Bell Pepper sliced
  • 2/3 c. Chicken Broth
  • 1/4 c. Parsley chopped

Instructions

  • Simmer the onion and red bell pepper in the chicken broth until tender. 
  • Place the snapper and the pears in a baking dish and cover with the bell pepper mixture.
  • Cover and bake for 30 minutes at 400 degrees.
  • Sprinkle with chopped parsley and serve with rice.

Red Snapper Tacos

Red Snapper

Red Snapper
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Red Snapper Tacos

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Red Snapper Fillets
  • 1/2 tsp. Cumin
  • 1/2 tsp. Paprika
  • 1 tsp. garlic chopped
  • Salt and Pepper
  • Flour
  • Corn or Flour Tortillas
  • Taco Fixings:
  • Shredded lettuce
  • diced tomatoes
  • diced onions
  • Grated Cheese
  • salsa
  • Guacamole 
  • Sour Cream

Instructions

  • Crispy Red Snapper Style Tacos:
  • Cut snapper into thin strips and toss with the seasonings. Dust with flour and quick cook in hot oil for a few minutes.
  • Baked Red Snapper Tacos:
  • Cut snapper into thin strips and toss with the seasonings. Spread onto a sheet pan and bake at 450° for 5 minutes.

Notes

Serve with your favorite taco fixings combination.

Baked Red Snapper with Squash and Red Onion

Red Snapper

Red Snapper
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Baked Red Snapper with Squash and Red Onion

Cook Time 20 minutes
Total Time 20 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Red Snapper Fillets
  • 2 c. Squash (Zucchini yellow, summer), thinly sliced
  • 1/2 c. Red Onion diced
  • 1 tsp. garlic chopped
  • 1 Tbsp olive oil
  • Salt and Pepper

Instructions

  • Place the squash and onions in a baking dish, season with salt and pepper and toss with half the oil.
  • Place the fish on top, seasoned with salt and pepper and sprinkle with the garlic and the rest of the oil.
  • Cover with foil and bake at 400° for 20 minutes.
  • Good with rice or a salad.

Orange Roughy Fillets with Bay Shrimp and Cream Sauce

Orange Roughy

Orange Roughy
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Orange Roughy Fillets with Bay Shrimp and Cream Sauce

Servings 2 People

Ingredients

  • 12 oz Coleson's Catch Orange Roughy Fillets
  • 1/4 c. dry sherry
  • 1 Tbsp. Shallots diced
  • 2/3 c. Heavy Cream
  • 1/2 c. Tomatoes diced
  • 1/2 c. Bay Shrimp
  • Salt and Pepper to taste

Instructions

  • Sauté the shallots in sherry until softened. 
  • Add heavy cream and bring to a boil. 
  • Then simmer until it reduces and begins to thicken.
  • Add tomatoes and shrimp and continue to simmer until desired thickness. 
  • Season to taste with salt and pepper.

Sesame Crusted Mahi-Mahi

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Sesame Crusted Mahi-Mahi

Servings 4 People

Ingredients

  • 4 Coleson's Catch Mahi-Mahi Portions
  • 1/3 c. Sesame Seeds
  • 2 Tbsp Canola or Peanut Oil
  • Marinade:
  • 1 Tbsp Soy Sauce
  • 1 tsp. Sesame Oil
  • 1 tsp. Fresh Ginger grated
  • 1 tsp. garlic chopped

Instructions

  • Marinate the fish overnight. Coat the portions with the sesame seeds and sauté in hot oil.

Notes

Serve with this suggested salad: 2 c. Cucumber, thinly sliced, peeled, and seeded 1/3 c. Rice wine vinegar 1 Tbsp Sugar 1 Tbsp Sesame oil Dissolve the sugar in the vinegar and add oil. Toss with the cucumbers.

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