Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Mahi-Mahi with Papaya and Asian Noodles

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Papaya and Asian Noodles

Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Mahi-Mahi Fillets
  • 2 c cooked chow mien noodles
  • 1 ripe papaya peeled, seeded and diced
  • 1/2 c Red Bell Pepper diced
  • 1/2 c Green Onion diced
  • 1/2 c Water Chestnuts diced
  • 2 Lime Juice Tbsp
  • 1/2 c Rice Wine Vinegar
  • 1/2 c generic oil
  • 2 Tbsp Sesame Oil
  • Salt and Pepper

Instructions

  • Cook the Mahi-Mahi in any fashion you like. I like poached.
  • Mix all ingredients other than Mahi-Mahi and noodles.
  • Toss with the noodles.
  • You can either flake the Mahi-Mahi and toss it in or place on top.

Notes

Tastes better after 8 hours, a perfect make before and eat later meal.

Mahi-Mahi with Spinach, Tomatoes and Balsamic Vinaigrette

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Spinach, Tomatoes and Balsamic Vinaigrette

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Mahi-Mahi
  • 2 c Spinach Leaves
  • 1 c Tomatoes diced
  • 1/3 c balsamic vinaigrette 

Instructions

  • Cook the Mahi-Mahi any style you prefer: pan fried, baked, grilled.

Notes

The meal can be served as a cold salad with Mahi Mahi on the side or on top. Also, you can heat the vinaigrette and pour over the cooked Mahi-Mahi and serve as a warm salad. I like both styles.

Baked Mahi-Mahi with Mushrooms and Olives

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Baked Mahi-Mahi with Mushrooms and Olives

Cook Time 20 minutes
Total Time 20 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Mahi-Mahi
  • 2/3 c Mushrooms sliced
  • 1/3 c Black Olives sliced
  • 2/3 c of your favorite pizza or pasta sauce

Instructions

  • Place the mushrooms and olives in a baking dish and put the fish on top.
  • Pour the sauce over, cover and bake at 400° for 20 minutes.

Notes

Good with pasta or garlic bread.

Salmon and Mahi-Mahi Soup

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Salmon and Mahi-Mahi Soup

Cook Time 3 minutes
Total Time 3 minutes
Servings 2 People

Ingredients

  • 2/3 c Coleson's Catch Salmon diced
  • 2/3 c Coleson's Catch Mahi-Mahi diced 
  • 1/3 c Onion diced and sauteed
  • 1/3 c Celery diced
  • 1/3 c Carrots diced
  • 1/2 c corn
  • 2/3 c potatoes diced
  • 2/3 c Penne Pasta cooked 
  • 1/2 tsp Thyme
  • 5-6 c Chicken Broth
  • Salt and Pepper

Instructions

  • In a saucepan, simmer the onions, carrots, celery, thyme and potatoes in the chicken broth until tender.
  • Add the fish, corn and the pasta.
  • Bring to a boil, and simmer for 3-4 minutes.

Notes

Serve while hot.

Pumpkin Stew With Mahi-Mahi

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Pumpkin Stew With Mahi-Mahi

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Mahi-Mahi trimmed of skin and  diced into medium pieces
  • 1/2 c Onion diced 
  • 1/2 c Celery diced
  • 3 c Chicken Broth
  • 1/2 tsp Thyme
  • 2 bay leaves
  • 1 c Pumpkin peeled and diced 

Instructions

  • Simmer the ingredients except the Mahi-Mahi until tender.
  • Add the Mahi-Mahi at the end and simmer for 3 more minutes.
  • Adjust seasoning to taste.

Notes

If you want a chunky, brothy stew, add the pumpkin near the end of the cooking. If you want the pumpkin to dissolve and act as a thickener, cook the pumpkin from the beginning.

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