Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Cod Fillets with Watercress Cream

Cod Fillets

Print Recipe
 Cod Fillets with Watercress Cream
Course Main Dish
Servings
People
Ingredients
Course Main Dish
Servings
People
Ingredients
Instructions
  1. Sauté shallots in butter until clear.  Add broth, watercress and tarragon.  Simmer until tender.
  2. Puree in a blender or food processor.  Add the heavy cream and simmer until it starts to thicken. 
  3. Season cod with salt and pepper.
  4. Add to the sauce and simmer until cooked depending on the thickness of the cod.
  5. Top with diced tomatoes.

Cod Fillets with Chayote Squash

Cod Fillets

Print Recipe
 Cod Fillets with Chayote Squash
Course Main Dish
Cook Time 3-5 minutes
Servings
People
Ingredients
Course Main Dish
Cook Time 3-5 minutes
Servings
People
Ingredients
Instructions
  1. Sauté onion in butter until clear, add the chayote, cilantro & chili and cover. 
  2. Cook until tender, about 3-5 minutes.  Set aside.
  3. Season the cod with the spices, dust with flour and sauté. 
  4. Top with the cooked chayote.

Seafood and Butternut Squash Pasta Bake

Print Recipe
 Seafood and Butternut Squash Pasta Bake
Cook Time 1 hour
Servings
People
Ingredients
Cook Time 1 hour
Servings
People
Ingredients
Instructions
  1. Whisk eggs with salt and pepper, add butternut squash puree and half and half and whisk. 
  2. Stir in other ingredients including seafood and put in a baking dish and sprinkle with breadcrumbs.
  3. Bake at 325 F. for 1 hour or until firm and no longer any liquid in the middle.
Recipe Notes

Try using pumpkin instead of squash.

Codfish Cakes with Bacon Cream Sauce

Print Recipe
 Codfish Cakes with Bacon Cream Sauce
Servings
People
Ingredients
Servings
People
Ingredients
Instructions
  1. Flake fish. Mix with other ingredients and shape into 3" rounds 2/3" thick. Coat with bread crumbs.
  2. Béchamel: Simmer; thicken with roux. Use 1/2 c. sauce to make Codfish cakes.
  3. Use the rest as sauce to pour over.
  4. Recommend adding chopped bacon to sauce before serving.
  5. Recommend adding chopped bacon to sauce before serving.

Cod with Roasted Red Pepper Cream Sauce

Print Recipe
 Cod with Roasted Red Pepper Cream Sauce
Servings
People
Ingredients
Servings
People
Ingredients
Instructions
  1. Sauté shallots in butter and add white wine; reduce.
  2. Add cream and heat until just starting to boil.
  3. Add pureed roasted red pepper and cook for 2 minutes.
  4. Cook the cod as desired (broil, sauté, poach, or bake) and top with the sauce.

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