Yellow Onion Archives - Page 11 of 11 - Coleson Foods, Inc.

Cod Fillets with Sweet Potatoes

Cod Fillets with Sweet Potatoes

Cook Time 20

Total Time 20

Servings People

Ingredients

12 oz pkg Coleson’s Catch Cod Fillets
1 large Sweet Potato peeled and diced
1/2 c. Yellow Onion diced
1 lemon juiced
1/2 tsp. Allspice
1 Tbsp Oil
Salt and Pepper

Instructions

Toss the sweet potato, onion, 1/4 tsp allspice, oil, salt and pepper in a bowl then place on a sheet pan.
Bake at 400 degrees F until golden, about 20 minutes or so.
Season the Cod with lemon, 1/4 tsp allspice, oil, salt and pepper and cook any way you desire (I broil it).
Serve Cod with Sweet Potato on the side with a fresh vegetable or salad.

Cod and Spinach Rolls

Cod and Spinach Rolls

Cook Time 20

Total Time 20

Servings People

Ingredients

12 oz pkg Coleson’s Catch Cod Fillets
2 c. Spinach Leaves
1/2 c. Yellow Onion diced
2 Tbsp. Butter
1 tsp. garlic chopped
1/4 tsp. Nutmeg
1/2 c. dry sherry
Salt and Pepper

Instructions

Line each fillets with as much spinach as you can and roll.
If this is too tedious you can layer like lasagna.
Place side by side-touching-in a glass casserole dish.
Sauté the onion until clear add garlic a cook but don’t brown.
Add sherry and nutmeg and bring to a boil.
Pour over the cod/spinach, cover and bake at 350 degrees F. for 20-30 minutes.
Serve with rice or pasta.

Cod Fillets with Chestnuts and Dressing

Cod Fillets with Chestnuts and Dressing

Servings People

Ingredients

12 oz pkg Coleson’s Catch Cod Fillets
1 1/2 c Bread dried, diced, use what you like
1/3 c Yellow Onion diced
1/3 c Celery diced
1/2 c Chestnuts cooked, crumbled
1/4 c Butter
1/4 c Chicken Broth
1 Tbsp Parsley chopped
1 Tsp Butter melted
Salt and Pepper
1 Tbsp Parsley chopped

Instructions

In a sauce pan, simmer chicken broth, butter, celery and onion.
Add chestnut.
Season with salt and pepper; cook until the vegetable is tender.