Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Spicy Pickled Green Beans

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Spicy Pickled Green Beans

Course Side Dish

Ingredients

  • 2 qts trimmed green beans
  • 2 qts white wine vinegar
  • 1/2 c Cloves Garlic
  • 1/2 c Pickling spice
  • 1/4 c Salt
  • 1 Tbsp crushed red chilies 

Instructions

  • Combine all ingredients in a stainless steel saucepan and bring to a boil.
  • Turn off heat and let cool, then let chill.

Notes

Serving Suggestions:
Can be eaten as a snack or used as a garnish in salads or beverages.
Additional Comments:
This will keep in the refrigerator for a month.

Thai Mussels in the Shell

Kono Mussels

Kono Mussels
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Thai Mussels in the Shell

Course Appetizer
Cook Time 15 minutes
Total Time 15 minutes
Servings 2 People

Ingredients

  • 1 box Coleson's Catch Pacific Delight Greenshell Mussels in Half Shell
  • 1 Onion finely diced
  • 1 Green Bell Pepper finely diced
  • 1 Red Bell Pepper finely diced
  • 1/4 cup chopped mint
  • 2 Tbsp. Lemon Zest
  • 2 Tbsp. Soy Sauce
  • 1/2 cup plum sauce
  • 2 Tbsp. Sesame Oil
  • 1/2 tsp. crushed red chilies 
  • 1/2 cup diced roasted peanuts

Instructions

  • Sauté the onion and bell peppers in a bit of oil (corn, peanut or canola) until tender.
  • Add the other ingredients except peanuts.
  • Heat through and simmer for a couple of minutes.
  • If it is real thick add a bit of water, if it seems too thin let it cook down until it is not watery. Cool.
  • Spoon a mound of the seasoned vegetables on to each mussel.
  • Sprinkle with the peanuts and heat in oven at 350° for 15 minutes.

Calamari Steak with Eggplant and Spicy Peanut Sauce

Calamari Steaks

Calamari Steaks
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Calamari Steak with Eggplant and Spicy Peanut Sauce

Course Main Dish
Servings 2 People

Ingredients

  • 1 pkg. Coleson's Catch Calamari Steaks thawed and cut into strips
  • Flour
  • 2 c Eggplant peeled and diced
  • 1/2 c Onion diced
  • 1/2 c Chicken Broth
  • 1/2 tsp Cumin
  • 1/2 tsp Ginger
  • 1/2 c Chunky Peanut Butter
  • 1/4 tsp crushed red chilies 
  • 1/4 c cream
  • 1/4 c Canola oil
  • Salt and Pepper
  • 2 Tbsp Fresh Cilantro chopped

Instructions

  • Sauté the onions in the oil until clear.
  • Add eggplant, cook until soft and lightly brown.
  • Add chicken broth and spices, bring to a boil.
  • Add peanut butter and stir to melt it in.
  • Add heavy cream, bring to a boil. Adjust seasoning.
  • Dry the calamari with a paper towel.
  • Season with salt and pepper.
  • Dust with flour.
  • In a sauté pan heat a Tbsp of oil and quickly saute the calamari until warmed through - it gets tough easily.
  • Mix with the eggplant.

Notes

Serve with rice or soft Chow Mien noodles. Garnish with cilantro.

Tuna Steaks With Cranberry Pineapple Chutney

Yellowfin Tuna

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Tuna Steaks With Cranberry Pineapple Chutney

Course Main Dish
Servings 4 People

Ingredients

  • 4 Coleson’s Catch Tuna Steaks
  • 1 c Pineapple diced
  • 1/2 c sun dried cranberries
  • 1/2 c sliced red onion
  • 1 Tbsp Fresh Ginger grated
  • 1 tsp. crushed red chilies 
  • 2/3 c Sugar
  • 1 /3 c white vinegar
  • 1 tsp. Orange Zest

Instructions

  • In a heavy bottomed saucepan, dissolve the sugar and vinegar over medium heat.
  • When the sugar is dissolved, add the other ingredients; bring to a boil and cook until the syrup is thick stirring occasionally.
  • It can take a long time.. Cool. Holds for weeks.
  • Broil the tuna and serve with the chutney.

Notes

This delicious, healthy and easy to prepare recipe is also excellent for other Coleson's Catch® seafood items like Halibut, Tuna, Mahi-Mahi, Chilean Sea Bass, Swordfish, Orange Roughy and Tilapia. Enjoy!

Couscous Salad I

Coleson's Catch - Cropped
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Couscous Salad I

Servings 2 People

Ingredients

  • 2 c cooked couscous prepared per package instructions
  • 1/4 c Lemon Juice
  • 1/2 c olive oil
  • 1/4 c chopped mint
  • 1/3 c Cucumber diced
  • 1/3 c Red Onion diced
  • 1/3 c Red Bell Pepper diced
  • 1/2 tsp crushed red chilies 
  • Salt and Pepper

Instructions

  • Combine all ingredients in a bowl and chill overnight.

Notes

Serving suggestions:
As garnish to other dishes like hummus in pita pocket, or as an accompaniment to cold poached salmon, halibut, scallops or calamari steaks, as well as cold broiled swordfish steak.

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