Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Lime and Orange Cucumbers

Coleson's Catch - Cropped
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Lime and Orange Cucumbers

Ingredients

  • 2 c Cucumbers peeled, seeded, and cut into crescents
  • Juice of one Lime
  • Juice of one Orange
  • 1/4 tsp Orange Zest
  • 1 tsp Red Onion or Shallot minced 
  • 1 Tbsp Mint chopped 

Instructions

  • Marinate everything for 24 hours.

Notes

Use on salads or as a salsa on grilled items; great with tuna.

Tuna Steak Holy Cow

Yellowfin Tuna

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Tuna Steak Holy Cow

Course Main Dish
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Tuna Steaks
  • 3 Tbsp Soy Sauce
  • 1 Tbsp garlic minced 
  • 1 Tbsp Ginger minced 
  • 1 Tbsp Wasabi paste
  • 1/4 tsp Chilies crushed 
  • 1 Tsp Sesame Oil
  • Black Pepper

Instructions

  • Mix the marinade and soak the tuna steaks for 24 hours.
  • Cook over an open flame, rare! Do not overcook.

Notes

Great served with pickled ginger.

Tuna with Gingered Baby Carrots

Yellowfin Tuna

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Tuna with Gingered Baby Carrots

Course Main Dish
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Tuna
  • 2/3 c Baby Carrots
  • 2 Tbsp grated fresh ginger
  • 1/2 c diced yellow onion
  • 1/3 c Chicken Broth
  • A pat of butter
  • Salt and Pepper

Instructions

  • Sauté the onions in butter until translucent. Add ginger, chicken broth and carrots.
  • Cook until the carrots are tender.
  • Cook the tuna, in any method desired, to rare.
  • Top the fish steak with carrot mixture.

Notes

Serving Suggestions: Garnish with chopped parsley or scallion.
Additional Comments: Can be served hot or cold. If you plan to serve it cold, the order in which things are done doesn't matter. If you are a curry fan a pinch of curry is nice added with the broth and carrots.

Tuna with Baby Squash and Squash Blossoms

Yellowfin Tuna

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Tuna with Baby Squash and Squash Blossoms

Course Main Dish
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Ahi Tuna
  • 4-6 pcs Mixed Baby Squash with Blossoms
  • 1/2 c yellow onions Diced
  • 1/2 c Tomatoes Diced
  • 1 Tbsp garlic Minced
  • 2 Tbsp chopped fresh basil
  • 1/4 c Chicken Broth
  • olive oil
  • Parmesan cheese
  • Salt and Pepper

Instructions

  • Sauté the onions in oil until translucent.
  • Sauté garlic briefly, do not brown.
  • Add chicken broth, basil and squash, cover.
  • Cook until the squash is al dente.
  • Add tomatoes and warm through. Adjust seasoning.
  • Cook tuna in any method desired, to medium rare.
  • Top tuna with sauté mixture and sprinkle with Parmesan.

Notes

Serving Suggestions: Serve while warm.
Additional Comments: Depending what you can find at your market or grow, this is fine without the blossoms. Ideally, use the baby squash with the blossom attached.

Ahi Tuna with Watermelon, Red Wine Vinegar and Black Pepper

Yellowfin Tuna

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Ahi Tuna with Watermelon, Red Wine Vinegar and Black Pepper

Course Main Dish
Servings 2 People

Ingredients

  • 1 pkg Coleson’s Catch Ahi Tuna
  • 1 cup Watermelon Diced
  • 2 Tbsp Red Onion diced 
  • 2 Tbsp Green Onion sliced
  • 2 Tbsp red wine vinegar
  • 1/2 tsp Tellicherry Black Pepper
  • 1/4 tsp Salt

Instructions

  • Toss the non-fish ingredients in a bowl.
  • Cook the tuna any style - I like char rare.
  • Top with the melon mixture.

Notes

Serve with a nice salad, such as spinach.

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