Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Garlic Focaccia Bread

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Garlic Focaccia Bread

Cook Time 7 minutes
Total Time 7 minutes
Servings 2 People

Ingredients

  • Plain focaccia bread
  • butter Melted
  • garlic chopped
  • Parmesan cheese
  • parsley chopped

Instructions

  • I buy plain focaccia bread and spread it with melted butter, chopped garlic, Parmesan cheese and chopped parsley and bake at 400 for 7-10 minutes.
  • There are many good recipes if you want to bake your own.

Spinach Salad with Lemon and Basil Dressing and Olive Tray

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Spinach Salad with Lemon and Basil Dressing and Olive Tray

Course Salad
Servings 2 People

Ingredients

  • 4 c Spinach Leaves
  • 2/3 c Cucumber sliced
  • 2/3 c quartered artichoke hearts
  • 2/3 c Feta cheese dressing:
  • 1/3 c red wine vinegar
  • 2/3 c olive oil
  • 1 Tbsp garlic chopped
  • 3 Tbsp Basil chopped
  • 3 Tbsp Lemon Zest
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Instructions

  • Dressing:
  • Mix all ingredients. Will keep chilled for weeks.

Notes

A side dish of olives will provide more garnishes. Your favorite deli will have many to choose from. Select at least three.

Poached Pears and Berries in Port, Plus More!

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Poached Pears and Berries in Port, Plus More!

Course Dessert
Servings 2 People

Ingredients

  • 2 firm pears peeled, cored and cut into quarters
  • 1 c Strawberries thickly sliced
  • 1 c blackberries
  • 1 c port
  • 1/2 c Sugar
  • 1/4 tsp Allspice
  • 1/4 tsp Cinnamon
  • 1/4 tsp Black Pepper

Instructions

  • In a saucepan, simmer the port, sugar and spices for 2 minutes.
  • Add the pears and simmer until al-dente.
  • Remove the pears and chill.
  • Add the berries to the simmering liquid and simmer for 2 minutes.
  • Remove and chill.
  • Simmer the liquid until it begins to thicken and chill.
  • When chilled, combine the berries and syrup.

Notes

Serving Suggestions:
Assembly ideas:
Pears in a bowl, scoops of vanilla bean ice cream topped with berry syrup (hot or cold). Toasted pound cake on plate, pears, ice cream, berries, whipped cream. Parfait glasses layered with pound cake, pears, berry syrup topped with whipped cream.

Jamaican Jerk Prawn Stew

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Jamaican Jerk Prawn Stew

Course Soup
Cook Time 25 minutes
Total Time 25 minutes
Servings 2 People

Ingredients

  • 2 lbs prawns peeled
  • 3 c Chicken Broth
  • 1/2 c Scallion chopped
  • 3 Tbsp Fresh Ginger grated
  • 1/2 tsp Ground Allspice
  • 1/2 c Red Bell Pepper finely diced
  • 1/2 c Carrot finely diced
  • 1 habanero pepper
  • 2 Tbsp Worcestershire sauce
  • 1/2 tsp Black Pepper
  • 2/3 c rice

Instructions

  • Put all ingredients except the prawns in a large pot and simmer for 20 minutes.
  • Add the prawns and simmer for 5 minutes.
  • Remove the habanero pepper before serving.

Notes

A light coleslaw is a nice side dish.

Chickpea, Lemon and Garlic Soup

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Chickpea, Lemon and Garlic Soup

Course Soup
Cook Time 5 minutes
Total Time 5 minutes
Servings 2 People

Ingredients

  • 2 c cooked chickpeas
  • 1/2 c Yellow Onion diced
  • 1/4 c olive oil
  • 4 c Chicken Broth
  • 2 Tbsp garlic chopped
  • 1/4 c Lemon Juice
  • 1 Tbsp Lemon Zest
  • 1/4 c Dill chopped
  • Salt and Pepper

Instructions

  • Sauté the onions in the olive oil, add all ingredients and bring to a boil.
  • Simmer for 5 minutes and adjust seasoning.

Notes

As a side dish, cook using only 1 c of chicken broth to make it thicker. Or you may add prawns for a better presentation.

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