Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

  • Facebook
  • About
  • Military
  • Newsletter
  • Contact
  • Signature Recipes
    • Thawing Cooking Instructions
  • Commissary Deals
  • Products
  • Home

Seafood Terrine

Sole Fillets
Print

Seafood Terrine

Cook Time 40 minutes minutes
Total Time 40 minutes minutes
Servings 2 People

Ingredients

  • 12 oz Coleson's Catch Sole Fillets
  • 3 egg whites
  • 3 Slices White Bread crusts removed, diced
  • 1/2 -3/4 c. Heavy Cream
  • 2 Tbsp. Green Peppercorns
  • 1/2 c. Bay Shrimp meat cooked 1/2 tsp. Salt 1/2 tsp. White Pepper
  • Tarragon Sauce:
  • 1/2 c. Mayonnaise
  • 1/2 tsp. Dried Tarragon 1 tsp. if fresh
  • 2 tsp. Lemon Juice
  • 2 tsp. Shallots chopped
  • 1/4 tsp. Salt and Pepper

Instructions

  • In a food processor, puree the egg white and bread until smooth. It should be a thick liquid; adjust depending on the size of the bread slices and eggs. 
  • Add the fish, salt, pepper, and cream.  (This may need to be done in batches depending on the size of the processor.)
  • The mixture should be fluffy and mousse-like in texture.  Scrape into a large bowl. 
  • Fold in the peppercorns and bay shrimp.  Pour into a small glass loaf pan lined with wax paper. 
  • Covered with foil and bake in a water bath at 350° for approximately 40 minutes, checking it with an instant-read thermometer (it should read 140°). 
  • After baking, place a weight (a brick or cans of peaches) on top of the terrine and chill. 
  • Mix all ingredients of the tarragon sauce in a bowl and chill.

Notes

Remove terrine from pan and slice. Place on a plate in a fan pattern and spread the tarragon sauce at the tips. Additional Comments: Food processor required.

Filed Under: Mild Flavor Tagged With: Gourmet, Spring

Baked Sole with Lemon and Garlic

Sole Fillets

Sole Fillets
Print

Baked Sole with Lemon and Garlic

Cook Time 15 minutes minutes
Total Time 15 minutes minutes
Servings 2 People

Ingredients

  • 12 oz Coleson's Catch Sole Fillets
  • 1 Tbsp Garlic chopped 
  • 1 in Lemon cut half
  • 1/4 c. Red Onion chopped 
  • 1/2 c. Mushrooms sliced 
  • 1/2 c. Dry white wine
  • 1/4 c. Water
  • Olive Oil Salt and pepper

Instructions

  • Sprinkle the sole fillet with salt and pepper. Roll them up from short end and place in a baking dish.
  • Add garlic, red onion, mushrooms, white wine & water to the baking dish.
  • Brush the sole with olive oil.
  • Squeeze the juice of lemon over the rolls then place lemon in the baking dish (lemon rind adds a great flavor).
  • Cover with foil and bake at 400F for 15 minutes.  Remove lemon before serving
  • Serve with rice, pasta or mashed potatoes.

Filed Under: Sole Recipes, Mild Flavor Tagged With: Simple, Winter

Crispy Sole with Tartar Sauce

Sole Fillets

Sole Fillets
Print

Crispy Sole with Tartar Sauce

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Sole Fillets
  • Salt and Pepper
  • Flour Oil for frying
  • Tartar Sauce
  • lemon

Instructions

  • Season Sole with salt and pepper; pat dry.
  • Dust with flour and fry in hot oil until brown and crispy.

Notes

Serve with Tartar sauce and lemon.  Good in a sandwich or with coleslaw.  Kids love simple flavors.

Filed Under: Mild Flavor, Sole Recipes Tagged With: Autumn Recipes, Simple

Baked Sole with Butter and Garlic

Sole Fillets

Sole Fillets
Print

Baked Sole with Butter and Garlic

Cook Time 12 minutes minutes
Total Time 12 minutes minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Sole Fillets
  • 3 Tbsp. Butter
  • 1 tsp. garlic chopped
  • 1/4 c. Parmesan cheese grated
  • 2 Tbsp Parsley chopped Salt and pepper

Instructions

  • Place Sole in a baking dish, season with salt & pepper, and sprinkle with garlic. 
  • Slice the butter and place on the sole. 
  • Sprinkle with Parmesan cheese and parsley.
  • Cover and bake at 400° for 12-15 minutes.

Notes

Good with rice or French bread; serve with your choice of vegetable.
View all of our Sole Recipes.
Here is a link to The Mediterranean Dish favorite baked Sole recipe.

Filed Under: Mild Flavor, Sole Recipes Tagged With: Autumn Recipes, Simple

  • « Previous Page
  • 1
  • 2

Product Categories

  • Finfish Mild Flavor
  • Finfish Moderate Flavor
  • Shellfish
  • Shrimp
  • Specialty Fish

Monthly Power Buy

Power Buy
Keep an eye on our monthly Power Buy products so you don't miss out on fabulous savings! Check it out!

More Monthly Savings

More Monthly Savings
Take a look at our monthly promotions!
Check it out!

Deal of the Week

Deal of the Week
Take a look at our Deal of the Week!
Check it out!

check it out!

Links

  • About
  • Products
  • Military
  • Signature Recipes

Categories

  • Finfish
  • Shellfish
  • Shrimp
  • Specialty Fish

Contact Us

  • Facebook
Like Us On Facebook
877-COLESON Send us an email

Coleson Foods Grey Logo

Copyright © 1999-2025, Coleson Foods, Inc.
Coleson’s Catch® and Seafood Creations® are registered trademarks of Coleson Foods, Inc.
Coleson’s Catch® brand and package design, photography, and website graphics Copyright © 1997-2025 IconicityWorks Logo IconicityWorks®, Seattle, Washington.


Website Design by Steck Insights Web Design Logo