Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Halibut with Creamy Mushroom Herb Sauce

Wild Halibut Steaks

Wild Halibut Steaks
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Halibut with Creamy Mushroom Herb Sauce

Ingredients

  • 1/4 c. Onion diced
  • 1/2 c. Mushrooms sliced
  • 1 Tbsp Butter
  • 1/4 c. White wine or chicken stock
  • 1/2 tsp. Tarragon
  • 1/2 tsp. Basil
  • 1/8 tsp. each salt and pepper
  • 3/4 c. Milk
  • 1 Tbsp Cornstarch

Instructions

  • Cook halibut as desired and top with Creamy Mushroom and Herb Sauce.

Notes

Sauce Preparation:
In saucepan, heat butter and saute onions and mushrooms.  Add wine or stock, tarragon, basil, salt and pepper.  Simmer for 3 minutes.  Add milk and bring to a simmer.  Combine cornstarch with cool water to make a paste.  Stir into sauce and simmer for another 3 minutes.

Baked Catfish with Beets

Catfish Fillets

Catfish Fillets
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Baked Catfish with Beets

Cook Time 20 minutes
Total Time 20 minutes
Servings 4 People

Ingredients

  • 2 lbs. catfish fillets salt and pepper
  • 4 fresh beets with greens
  • 1/2 cup Onion diced
  • 1/4 cup fresh basil chopped
  • 2 Tbsp. Oil
  • 1/4 cup balsamic vinegar
  • 1/3 cup Sugar
  • 1/2 cup Chicken Stock
  • 2 Tbsp. Cornstarch

Instructions

  • Sear the seasoned catfish in a hot pan and place in a glass baking dish.
  • Remove the beet stems from the root and boil the root in salted water until tender.
  • Cool in cold water; Remove the skins and dice.
  • Shred the beet greens and stems.
  • Sauté the onion in the oil; add the greens and basil and cook until wilted.
  • Add the vinegar, sugar and stock and bring to a boil.
  • Salt and pepper to taste.
  • Add a bit of water to the cornstarch and thicken the mixture.
  • Pour over the catfish, cover and bake for 20 minutes at 400°.
  • Serve with rice.

Notes

This delicious, healthy and easy to prepare recipe is also excellent for other Coleson's Catch® seafood items like Halibut, Tuna, Mahi-Mahi, Chilean Sea Bass, Swordfish, Orange Roughy and Tilapia. Enjoy our unique baked catfish with beets!

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