Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

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Tilapia with Curried Cabbage

Filed Under: Finfish, Mild Flavor, Tilapia, Winter Fish Recipes

Tilapia with Sauteed Beets and Turnips

Tilapia Fillets

Filed Under: Tilapia, Finfish, Mild Flavor, Winter Fish Recipes

Tilapia Fillets with Marsala and Flavored Butter

Tilapia Fillets

Tilapia Fillets
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Tilapia Fillets with Marsala and Flavored Butter

Servings 2 People

Ingredients

  • 12 oz pkg. Coleson's Catch Tilapia Fillets
  • 1/4 c. Marsala wine
  • Flour for dusting fillets
  • 6 Tbsp. Butter
  • Salt and Pepper to taste1 Lemon juiced
  • 1 tsp. Parsley finely chopped
  • 2 Tbsp. Butter softened

Instructions

  • Combine the last 3 ingredients to make the flavored butter. 
  • Mix flour with salt and pepper and dust both sides of the fish. 
  • Melt the butter in a hot pan and sauté the fillets. 
  • When the first side is golden brown, add the Marsala wine. 
  • Turn the fish over and continue to cook until this side is golden brown.

Notes

Serve warm with dollops of flavored butter.

Filed Under: Mild Flavor, Tilapia Tagged With: Gourmet, Winter

Tilapia Fillets with Beets

Tilapia Fillets

Tilapia Fillets
Print

Tilapia Fillets with Beets

Cook Time 20 minutes minutes
Total Time 20 minutes minutes
Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Tilapia Fillets
  • 2 Fresh Beets with greens attached
  • 1 Tbsp. balsamic vinegar
  • 1/2 Onion finely diced
  • 1/2 c. Chicken Stock
  • 1/2 tsp. Thyme
  • Salt and Pepper to taste

Instructions

  • Peel the beets. Slice thinly. Chop the stems and remaining greens.
  • Place all the ingredients in a casserole dish with the fish placed on top.
  • Cover and bake for 20 minutes at 350°.
  • Serve with rice.

Filed Under: Mild Flavor, Tilapia Tagged With: Autumn Recipes, Simple

Tilapia with Shitake Mushrooms

Tilapia Fillets

Tilapia Fillets
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Tilapia with Shitake Mushrooms

Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Tilapia Fillets
  • 1 c. Shitake Mushrooms sliced
  • 1 Tbsp garlic chopped
  • 1 Tbsp Canola or Peanut Oil
  • 2 Tbsp Ginger grated
  • 1/4 c. Soy Sauce
  • 2 Tbsp Sesame Oil
  • 1/2 c. Chicken Stock
  • 1 Tbsp Corn Starch mixed with water

Instructions

  • Sauté the mushrooms and garlic in the oil; add the ginger, soy sauce, sesame oil and chicken stock.  Bring to a boil. 
  • Whisk in the cornstarch mixture to thicken. 
  • Broil the Tilapia then top with the sauce.

Filed Under: Mild Flavor, Tilapia Tagged With: All Seasons, Simple

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  • Finfish Mild Flavor
  • Finfish Moderate Flavor
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