Molasses and Ginger-Glazed Flounder
Molasses and Ginger-Glazed Flounder
Servings 4 People
Ingredients
- 4 Coleson’s Catch Flounder Fillets 6-8 oz. Each
- 1 Tbsp. White Wine
- 2 Tbsp. Fresh Ginger grated
- 2 Tbsp. Onion finely diced
- 1 tsp. dry mustard
- 1/2 tsp. black pepper savory toasted walnuts see below
- Savory Toasted Walnuts:
- 1 c. walnut pieces
- 1/2 c. brown sugar
- 2 Tbsp. molasses
- 1 tsp. dry mustard
- 1 tsp. Worchestershire sauce
- 1/2 tsp. Black Pepper
Instructions
- Savory Toasted Walnuts:
- Toss walnut pieces, brown sugar, molasses, 1 tsp. dry mustard, Worcestershire Sauce, and 1/2 tsp. black pepper.
- Spread on a sheet pan and back for 15-25 minutes at 350°.
- The sugar will melt and glaze the nuts. Let cool and chop.
- Marinate the flounder in the molasses, wine, ginger, onion, 1 tsp. dry mustard, and 1/2 tsp. black pepper for 2-4 hours.
- Bake at 350° for 10-12 minutes.
- Top with Savory Toasted Walnuts.
Flounder with Fruit Salsa
Flounder with Fruit Salsa
Servings 2 People
Ingredients
- 1/4 cup Onion diced
- 1 orange juiced
- 1 c. Fruit (combination of pineapple, melon, grapes, mango, kiwi, berries, etc.), diced
- 2 Tbsp. chopped mint Combine and let marinate for at least 1 hour.
Instructions
- Cook flounder as desired and top with fruit salsa.
Flounder with Aquavit and Pine Nuts
Flounder with Aquavit and Pine Nuts
Servings 4 People
Ingredients
- 4 flounder fillets 6-8 oz. Each
- 1 c. Beer
- 2 Tbsp. Aquavit
- 1/2 tsp. Salt
- Flour for dusting
- 1/4 c. Butter salted
- 1/4 c. pine nuts toasted
- Parsley chopped
- lemon
Instructions
- One day in advance, marinate the flounder in beer, Aquavit, and salt.
- Drain and pat dry when ready to prepare.
- Dust with flour and sauté on high heat.
- Top with Brown Butter: In a saucepan, melt salted butter. Once it is melted, use a whisk to stir it until it turns brown.
- Pour over the fish and sprinkle with toasted pine nuts and chopped parsley.
- Garnish with lemon.
Notes
Aquavit is an anise-flavored liqueur; may be substituted with Pernod.
Flounder Fillets with Creole
Flounder Fillets with Creole
Servings 2 People
Ingredients
- 12 oz. pkg Coleson’s Catch Flounder Fillets baked
- Creole:
- 1 Red Bell Pepper chopped
- 1 Green Bell Pepper chopped
- 1 Onion diced
- 1 c. canned diced tomatoes
- 1 Tbsp. Tabasco
Instructions
- Combine Creole ingredients and simmer for 10 minutes; adjust seasonings. Pour over flounder.