Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Coconut Milk Mahi-Mahi Soup

Packaged Mahi-Mahi Fillets - Flash Frozen
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Coconut Milk Mahi-Mahi Soup

Cook Time 23 minutes
Total Time 23 minutes
Servings 2 People

Ingredients

  • 12 oz pkg Coleson's Catch Mahi-Mahi no skin and diced
  • 1 can Coconut Milk
  • 1/2 c Green Onion sliced
  • 1 c kernel corn
  • 1/2 tsp Thyme
  • 1/2 tsp Allspice
  • 2 c Chicken Broth
  • Salt and Pepper

Instructions

  • Simmer all the ingredients except the fish for 20 minutes.
  • Add fish and simmer for 3-5 minutes.

Mahi-Mahi with Cucumber Salsa

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Cucumber Salsa

Servings 2 People

Ingredients

  • 12 oz Coleson's Catch Mahi-Mahi
  • 1/4 c Cucumber diced, peeled & seeded 
  • 1/4 c Green Bell Pepper diced 
  • 1/4 c Red Onion diced 
  • 1/4 c Tomato diced 
  • 1/4 tsp Chili Flakes crushed 
  • 2 Tbsp Cilantro chopped 
  • Salt and Pepper

Instructions

  • Mix all ingredients, except the Mahi-Mahi, and chill overnight.
  • Cook the fish in any style you prefer.
  • When done, top with salsa and serve with lemon.
  • Good with salad or rice.

Mahi-Mahi with Spinach, Tomatoes and Balsamic Vinaigrette

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Spinach, Tomatoes and Balsamic Vinaigrette

Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Mahi-Mahi
  • 2 c Spinach Leaves
  • 1 c Tomatoes diced
  • 1/3 c balsamic vinaigrette 

Instructions

  • Cook the Mahi-Mahi any style you prefer: pan fried, baked, grilled.

Notes

The meal can be served as a cold salad with Mahi Mahi on the side or on top. Also, you can heat the vinaigrette and pour over the cooked Mahi-Mahi and serve as a warm salad. I like both styles.

Baked Mahi-Mahi with Mushrooms and Olives

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Baked Mahi-Mahi with Mushrooms and Olives

Cook Time 20 minutes
Total Time 20 minutes
Servings 2 People

Ingredients

  • 1 pkg Coleson's Catch Mahi-Mahi
  • 2/3 c Mushrooms sliced
  • 1/3 c Black Olives sliced
  • 2/3 c of your favorite pizza or pasta sauce

Instructions

  • Place the mushrooms and olives in a baking dish and put the fish on top.
  • Pour the sauce over, cover and bake at 400° for 20 minutes.

Notes

Good with pasta or garlic bread.

Mahi-Mahi with Asparagus, Bell Peppers and Dill

Packaged Mahi-Mahi Fillets - Flash Frozen

Packaged Mahi-Mahi Fillets - Flash Frozen
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Mahi-Mahi with Asparagus, Bell Peppers and Dill

Servings 4 People

Ingredients

  • 2 pkg Coleson's Catch Mahi-Mahi thawed
  • 1 cup Red and Yellow Bell Pepper diced
  • 1/2 cup Onion diced 
  • 1 cup Asparagus sliced
  • 1/2 cup Fresh Dill chopped
  • 1/2 cup Chicken Broth
  • 1/2 cup Butter
  • Salt and Pepper to taste

Instructions

  • Cook the Mahi-Mahi any style (pan fry, baked, broiled).
  • Sauté the bell pepper and onion until tender.
  • Add the chicken broth, dill and asparagus and bring to a boil.
  • When the asparagus is tender add the butter; when the butter is melted it is done.

Notes

One way to cook the Mahi-Mahi is to add it to the sauce and simmer until cooked. This adds extra flavor to the fish.

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