Cod with Snow Peas
Servings 2 People
Ingredients
- 1 pkg Coleson’s Catch Cod Fillets thawed
- 1/4 c Flour
- 4 Tbsp Canola oil
- 1/2 c Chicken Broth
- 1 c Snow Peas
- 1/4 c Carrot grated
- 1/4 c Red Bell Pepper sliced
- 1/4 c Onion diced
- 1/2 c Water Chestnuts sliced
- 1 Tbsp garlic chopped
- 1 Tbsp Ginger grated
- 2 Tbsp Soy Sauce
- 1 tsp Sesame Oil
- 1/2 tsp Sesame Seeds toasted
Instructions
- In a large sauté pan, sauté the onion in 2 Tbsp. of Canola oil.
- When onions turn translucent, add garlic and ginger.
- Stir to keep the garlic from burning; add chicken broth, peas, carrot, bell pepper, water chestnuts, soy sauce and sesame oil.
- Simmer until tender, about 2-3 minutes.
- Dust cod with flour and sauté in 2 Tbsp oil.
- Top with the vegetable mixture; sprinkle with toasted sesame seeds.
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