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Tuna with Wilted Watercress and Roasted Red Bell Peppers

Yellowfin Tuna

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Tuna with Wilted Watercress and Roasted Red Bell Peppers

Course Main Dish
Servings 2 People

Ingredients

  • 12 oz pkg Coleson’s Catch Ahi Tuna
  • Salt and Pepper
  • 2 Tbsp Canola oil
  • 2 c Watercress washed
  • 1 Red Bell Pepper
  • 1 Tbsp Shallots chopped
  • 1 Tbsp balsamic vinegar
  • 1/4 c Chicken Broth
  • 2 Tbsp olive oil

Instructions

  • Rub the bell pepper with olive oil and bake at 400 degrees F. until brown.
  • Place the charred bell peppers in a zip lock bag to steam.
  • Season the tuna with salt and pepper.
  • In a sauté pan, heat canola oil.
  • Sear the tuna to medium rare. Set aside.
  • Peel and seed the bell pepper, cut into strips.
  • Sauté the shallots until clear and add chicken broth, balsamic vinegar and olive oil, bring to a boil.
  • Place watercress and bell pepper in a bowl and toss with hot liquid.
  • Place under or over tuna.

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Filed Under: Moderate Flavor, Tuna Steaks Tagged With: Simple, Spring

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