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Valencia Baked Sardines

Cook Time 30 minutes
Total Time 30 minutes

Ingredients

  • 2 pkg Sardines thawed and cleaned
  • 2 Tomatoes diced
  • 1 Onion diced
  • 3 Tbsp Garlic chopped
  • 1/2 cup White Wine
  • 1 tsp Fennel Seed
  • 2 Oranges

Instructions

  • Lay out the sardines in an ovenware pan and sprinkle with salt and pepper.
  • Scatter all the other ingredients over them except the oranges.
  • Cut the oranges into quarters, squeeze the juice over the fish, and place the skins in the pan.
  • Cover with foil and bake at 400 for 30 minutes.

Notes

Can be served hot, warm, or room temperature.