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Cook Time | 30 minutes |
Servings |
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Ingredients
- 2 pkg Sardines thawed and cleaned
- 2 Tomatoes diced
- 1 Onion diced
- 3 Tbsp garlic chopped
- 1/2 cup White Wine
- 1 tsp Fennel Seed
- 2 oranges
Ingredients
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Instructions
- Lay out the sardines in an ovenware pan and sprinkle with salt and pepper.
- Scatter all the other ingredients over them except the oranges.
- Cut the oranges into quarters, squeeze the juice over the fish, and place the skins in the pan.
- Cover with foil and bake at 400 for 30 minutes.
Recipe Notes
Can be served hot, warm, or room temperature.