Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Kono Mussels on the Half-Shell with Tomato Pesto

Kono Mussels Half Shell

Print Recipe
 Kono Mussels on the Half-Shell with Tomato Pesto
Course Appetizer
Servings
People
Ingredients
Course Appetizer
Servings
People
Ingredients
Instructions
  1. Mix the pesto and tomatoes and fill the mussels. 
  2. Cook over an open flame or in the oven until warmed through.
  3. Sprinkle the goat cheese and smoked almonds on top. 
Recipe Notes

Use as a starter or as a meal with a salad.

Cold Atlantic Cod with Green Beans, Tomato and Oregano

Cod Fillets

Print Recipe
 Cold Atlantic Cod with Green Beans, Tomato and Oregano
Course Main Dish
Servings
People
Ingredients
Course Main Dish
Servings
People
Ingredients
Instructions
  1. Mix all ingredients except cod and chill overnight. 
  2. Poach the cod in salted water,  brush with olive oil chill. 
  3. Place the cod on top of lettuce and top with bean mixture. 
  4. Sprinkle with Asiago cheese.

Tuna Steaks with Curried Eggplant

Yellowfin Tuna

Print Recipe
 Tuna Steaks with Curried Eggplant
Course Main Dish
Servings
People
Ingredients
Course Main Dish
Servings
People
Ingredients
Instructions
  1. In a large sauté pan, sauté the onion in oil until golden—it seems like a lot of oil but the eggplant will absorb it.
  2. Add the eggplant and sauté until brown, add more oil if it needs it—some eggplant absorb more than others. 
  3. Add the garlic, ginger, and curry powder and cook, stirring until heated through but not brown. 
  4. Add the basil, tomatoes, and chicken stock.  Simmer and let flavors blend adding more stock if needed—it may have a loose sauce texture. 
  5. Adjust seasonings. 
  6. Sink the tuna steaks into the eggplant and simmer until cooked to medium. 
  7. Do not overcook. Tuna is best cooked rare to medium; anything more and it is tough.
Recipe Notes

Serve with grain and a salad.

Cod Fillets with Watercress Cream

Cod Fillets

Print Recipe
 Cod Fillets with Watercress Cream
Course Main Dish
Servings
People
Ingredients
Course Main Dish
Servings
People
Ingredients
Instructions
  1. Sauté shallots in butter until clear.  Add broth, watercress and tarragon.  Simmer until tender.
  2. Puree in a blender or food processor.  Add the heavy cream and simmer until it starts to thicken. 
  3. Season cod with salt and pepper.
  4. Add to the sauce and simmer until cooked depending on the thickness of the cod.
  5. Top with diced tomatoes.

Scrambled Eggs with Salmon Fillet

Coho Salmon Fillets - Flash Frozen

Print Recipe
 Scrambled Eggs with Salmon Fillet
Course Main Dish
Servings
People
Ingredients
Course Main Dish
Servings
People
Ingredients
Instructions
  1. In a large saute pan, saute the shallots over medium heat until clear.
  2. Add the salmon so there is only one layer, not stacked on top of each other. 
  3. When the salmon is cooked half way through, add the eggs.
  4. Gently stir with a rubber spatula making sure the egg on the rim does not brown. 
  5. Turn the heat off just before the eggs are done and keep gently stirring. 
  6. Place on the plate and garnish with small dollops of cream cheese, chives and tomatoes.

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